/* ==========================================================================
   Provido · landing en «Calma» (ADR 0104, 0105)
   Las piezas de producto de la landing hablan el lenguaje real de la app:
   superficies sin borde ni sombra, una cifra protagonista por zona, rótulos en
   voz baja y estado en glifos (punto lleno lo urgente, anillo lo que conviene
   mirar). La firma de marketing contra la plantilla de IA: el azul pizarra a
   sangre en portada y cierre, titulares de un solo color y el lenguaje de la
   tabla de Provido como hilo. Nada de segunda línea en color ni maquetas de iOS.
   ========================================================================== */

:root {
  --c-bg: #f2f3f5;
  --c-surface: #ffffff;
  --c-fill: rgba(15, 20, 30, 0.05);
  --c-hair: rgba(15, 20, 30, 0.08);
  --c-text: #1b1d22;
  --c-text-2: #5a6473;
  --c-muted: #626f86;
  --c-accent: #5B6E8A;
  --c-good: #1f883d;
  --c-warn: #d97706;
  --c-warn-text: #b35f00;
  --c-bad: #d6483f;
  --c-prot: #bf7a5a;
  --c-carb: #7a9e7e;
  --c-fat: #7a8ea0;
  --c-float: 0 1px 2px rgba(15, 20, 30, .06), 0 24px 60px -24px rgba(15, 20, 30, .28);
  --pizarra: #5B6E8A;
  --pizarra-ink: #ffffff;
  --pizarra-soft: rgba(255, 255, 255, .72);
}
@media (prefers-color-scheme: dark) {
  :root {
    --c-bg: #0e0e10;
    --c-surface: #1b1b1e;
    --c-fill: rgba(255, 255, 255, 0.06);
    --c-hair: rgba(255, 255, 255, 0.07);
    --c-text: #f4f4f3;
    --c-text-2: #b6b8bf;
    --c-muted: #a4a4a1;
    --c-accent: #8fafc7;
    --c-good: #3fb950;
    --c-warn: #ecaa3d;
    --c-warn-text: #ecaa3d;
    --c-bad: #ee6a5f;
    --c-float: 0 1px 2px rgba(0, 0, 0, .3), 0 30px 70px -30px rgba(0, 0, 0, .8);
    --pizarra: #3c4a60;
  }
}

/* ── glifos de estado (como en la app) ── */
.cg { width: 9px; height: 9px; border-radius: 50%; flex: none; display: inline-block; box-sizing: border-box; }
.cg.bad { background: var(--c-bad); }
.cg.ring-warn { border: 2.5px solid var(--c-warn); }
.cg.ring-bad { border: 2.5px solid var(--c-bad); }
.cg.ring-acc { border: 2.5px solid var(--c-accent); }
.cg.good { background: var(--c-good); }
.cg.acc { background: var(--c-accent); }
.cg.none { width: 10px; height: 2px; border-radius: 1px; background: var(--c-muted); }

/* ── la ventana de la app (Calma) ── */
.cw { background: var(--c-bg); color: var(--c-text); border-radius: 18px; overflow: hidden; text-align: left;
  box-shadow: 0 1px 0 rgba(255,255,255,.04) inset, 0 50px 120px -50px rgba(10, 16, 28, .55), 0 2px 8px rgba(10, 16, 28, .08);
  font-feature-settings: 'tnum' 1; }
.cw-bar { height: 34px; display: flex; align-items: center; gap: 8px; padding: 0 14px; background: var(--c-surface); border-bottom: 1px solid var(--c-hair); }
.cw-bar i { width: 10px; height: 10px; border-radius: 50%; background: var(--c-fill); box-shadow: inset 0 0 0 1px var(--c-hair); }
.cw-bar span { margin-left: auto; margin-right: auto; font-size: 11.5px; color: var(--c-muted); padding: 3px 14px; border-radius: 7px; background: var(--c-fill); }
.cw-body { display: grid; grid-template-columns: 196px 1fr; min-height: 560px; }

/* barra lateral */
.cs { padding: 18px 12px; border-right: 1px solid var(--c-hair); }
.cs-logo { display: flex; align-items: center; gap: 9px; padding: 0 6px 14px; }
.cs-logo img { width: 20px; }
.cs-logo b { display: block; font-size: 13.5px; font-weight: 700; letter-spacing: -.01em; }
.cs-logo small { display: block; font-size: 11px; color: var(--c-muted); margin-top: -1px; }
.cs-find { display: flex; align-items: center; gap: 7px; height: 30px; padding: 0 9px; border-radius: 9px; background: var(--c-fill); font-size: 12px; color: var(--c-muted); }
.cs-find em { margin-left: auto; font-style: normal; font-size: 10.5px; padding: 1px 5px; border-radius: 4px; background: var(--c-surface); }
.cs-item { display: flex; align-items: center; gap: 9px; height: 30px; padding: 0 9px; margin-top: 10px; border-radius: 9px; font-size: 12.5px; font-weight: 600; background: var(--c-fill); }
.cs-sec { margin: 16px 6px 6px; font-size: 11.5px; color: var(--c-muted); }
.cs-sub { display: flex; align-items: center; gap: 9px; height: 26px; padding: 0 9px 0 16px; font-size: 12px; color: var(--c-text-2); border-left: 1px solid var(--c-hair); margin-left: 12px; }
.cs svg, .cs-sub svg { width: 14px; height: 14px; flex: none; color: var(--c-text-2); }
.cs-me { position: absolute; bottom: 16px; left: 18px; display: flex; align-items: center; gap: 9px; }

/* cabecera de la pantalla */
.cm { padding: 22px 24px 24px; min-width: 0; position: relative; }
.cm-h { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px; }
.cm-h h4 { margin: 0; font-size: 26px; font-weight: 700; letter-spacing: -.035em; line-height: 1.05; }
.cm-h p { margin: 6px 0 0; font-size: 12.5px; color: var(--c-text-2); }
.cm-inv { display: inline-flex; align-items: center; gap: 6px; height: 32px; padding: 0 13px; border-radius: 10px; background: var(--c-accent); color: #fff; font-size: 12.5px; font-weight: 600; white-space: nowrap; }
@media (prefers-color-scheme: dark) { .cm-inv { color: #0e0e10; } }
.cm-tools { display: flex; align-items: center; justify-content: space-between; margin-top: 14px; gap: 12px; }
.cm-search { flex: 0 1 300px; height: 32px; border-radius: 10px; background: var(--c-fill); display: flex; align-items: center; gap: 7px; padding: 0 11px; font-size: 12.5px; color: var(--c-muted); }

/* selector segmentado con la pastilla que se desliza */
.seg { position: relative; display: inline-flex; padding: 3px; border-radius: 11px; background: var(--c-fill); flex: none; }
.seg span { position: relative; z-index: 1; padding: 6px 12px; font-size: 12px; font-weight: 600; color: var(--c-text-2); transition: color .35s; }
.seg span.on { color: var(--c-text); }
.seg i { position: absolute; z-index: 0; top: 3px; bottom: 3px; left: 3px; border-radius: 8px; background: var(--c-surface);
  box-shadow: 0 1px 2px rgba(15,20,30,.1), 0 0 0 .5px rgba(15,20,30,.06); transition: transform .55s cubic-bezier(.3,1.3,.5,1), width .55s cubic-bezier(.3,1.3,.5,1); }
@media (prefers-color-scheme: dark) { .seg i { background: #3a3a40; } }

/* la tabla */
.ct-head { display: grid; grid-template-columns: var(--ct-cols); align-items: center; padding: 16px 16px 8px; font-size: 11.5px; color: var(--c-muted); }
.ct { --ct-cols: 172px minmax(0,1fr) 46px 96px 26px 26px 26px 92px; position: relative; }
.ct-list { position: relative; }
.ct-grp { position: absolute; left: 0; right: 0; border-radius: 16px; background: var(--c-surface); transition: opacity .4s; }
.ct-gh { position: absolute; left: 16px; right: 16px; display: flex; align-items: center; gap: 8px; height: 38px; font-size: 13.5px; font-weight: 650; letter-spacing: -.01em; transition: opacity .4s, transform .6s cubic-bezier(.2,1,.3,1); }
.ct-gh b { font-weight: 500; color: var(--c-muted); }
.ct-gh em { margin-left: auto; font-style: normal; font-size: 11.5px; font-weight: 500; color: var(--c-muted); }
.ct-row { position: absolute; left: 0; right: 0; height: 52px; display: grid; grid-template-columns: var(--ct-cols); align-items: center; padding: 0 16px;
  transition: transform .8s cubic-bezier(.2,1,.25,1); will-change: transform; }
.ct-who { display: flex; align-items: center; gap: 10px; min-width: 0; }
.ct-who img { width: 30px; height: 30px; border-radius: 50%; object-fit: cover; flex: none; }
.ct-who b { font-size: 13px; font-weight: 600; letter-spacing: -.01em; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.ct-what { min-width: 0; padding-right: 10px; }
.ct-what b { display: block; font-size: 12.5px; font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.ct-what span { display: block; margin-top: 1px; font-size: 11px; color: var(--c-text-2); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.ct-sil { font-size: 12px; font-weight: 600; color: var(--c-bad); text-align: right; padding-right: 10px; }
.ct-pul { display: flex; align-items: center; gap: 6px; padding-left: 8px; }
.ct-pul b { font-size: 17px; font-weight: 700; letter-spacing: -.03em; width: 24px; }
.ct-pul svg { width: 46px; height: 18px; overflow: visible; }
.ct-pul path { fill: none; stroke: var(--c-muted); stroke-width: 1.4; opacity: .7; }
.ct-pul circle { r: 2.2; }
.ct-gl { display: flex; justify-content: center; }
.ct-act { display: flex; justify-content: flex-end; }
.ct-act span { display: inline-flex; align-items: center; gap: 5px; height: 28px; padding: 0 11px; border-radius: 9px; background: var(--c-fill); font-size: 11.5px; font-weight: 600; white-space: nowrap; }
.ct-act span svg { width: 12px; height: 12px; }
.ct-row.hot .ct-act span { background: var(--c-accent); color: #fff; }
@media (prefers-color-scheme: dark) { .ct-row.hot .ct-act span { color: #0e0e10; } }
.ct-row.hot { background: var(--c-fill); border-radius: 12px; }

/* ── la portada en pizarra ── */
.hx { position: relative; background: var(--pizarra); color: var(--pizarra-ink); padding: calc(var(--nav-h) + 76px) 0 0; overflow: hidden; }
.hx .eyebrow { color: var(--pizarra-soft); }
.hx h1 { margin: 0 auto; max-width: 15ch; text-align: center; font-size: clamp(44px, 7.4vw, 96px); font-weight: 800; letter-spacing: -.05em; line-height: .98; color: #fff; text-wrap: balance; }
.hx h1 span { display: block; color: rgba(255,255,255,.62); }
.hx .lead-c { margin: 26px auto 0; max-width: 33ch; text-align: center; font-size: clamp(17px, 1.6vw, 21px); line-height: 1.5; color: var(--pizarra-soft); }
.hx-cta { display: flex; justify-content: center; gap: 12px; margin-top: 34px; flex-wrap: wrap; }
.btn-blanco { display: inline-flex; align-items: center; justify-content: center; gap: 8px; height: 52px; padding: 0 26px; border-radius: 14px; background: #fff; color: #161a22; font-size: 16px; font-weight: 650; letter-spacing: -.01em; transition: transform .2s, box-shadow .2s; }
.btn-blanco:hover { transform: translateY(-1px); box-shadow: 0 10px 30px -10px rgba(0,0,0,.35); }
.btn-velo { display: inline-flex; align-items: center; justify-content: center; height: 52px; padding: 0 22px; border-radius: 14px; background: rgba(255,255,255,.12); color: #fff; font-size: 16px; font-weight: 600; box-shadow: inset 0 0 0 1px rgba(255,255,255,.22); }
.btn-velo:hover { background: rgba(255,255,255,.18); }
.hx-note { margin-top: 16px; text-align: center; font-size: 13.5px; color: rgba(255,255,255,.6); }
.hx-stage { position: relative; max-width: 1180px; margin: 64px auto 0; padding: 0 24px; perspective: 1800px; }
.hx-stage .cw { transform-origin: 50% 0; }
.hx-fade { position: absolute; left: 0; right: 0; bottom: 0; height: 120px; background: linear-gradient(to bottom, transparent, var(--bg)); pointer-events: none; z-index: 2; }
.hx-cursor { position: absolute; z-index: 5; width: 18px; height: 18px; pointer-events: none; opacity: 0; transition: opacity .3s; }
.hx-cursor svg { width: 100%; height: 100%; filter: drop-shadow(0 2px 3px rgba(0,0,0,.35)); }
.hx-tap { position: absolute; z-index: 4; width: 34px; height: 34px; margin: -17px 0 0 -17px; border-radius: 50%; background: rgba(91,110,138,.35); transform: scale(0); opacity: 0; pointer-events: none; }
.hx-tap.go { animation: hxTap .6s ease-out; }
@keyframes hxTap { 0% { transform: scale(.2); opacity: .9 } 100% { transform: scale(1.6); opacity: 0 } }

/* franja de confianza */
.trust-c { display: flex; justify-content: center; flex-wrap: wrap; gap: 10px 34px; padding: 30px 24px 10px; font-size: 14px; color: var(--muted); }
.trust-c span { display: inline-flex; align-items: center; gap: 9px; }
.trust-c i { width: 6px; height: 6px; border-radius: 50%; background: var(--c-accent); }

/* ── titulares de sección: un solo color, la continuación en gris ── */
.hc { margin: 0; font-size: clamp(32px, 4.2vw, 56px); font-weight: 800; letter-spacing: -.045em; line-height: 1.04; color: var(--ink); text-wrap: balance; max-width: 22ch; }
.hc span { color: var(--soft); }
.hc-c { margin-left: auto; margin-right: auto; text-align: center; }
.pc { margin: 18px 0 0; font-size: 18px; line-height: 1.55; color: var(--muted); max-width: 46ch; }
.pc-c { margin-left: auto; margin-right: auto; text-align: center; }

/* ── «cada mañana»: cuatro grupos de la tabla ── */
.grupos { display: grid; grid-template-columns: repeat(2, minmax(0,1fr)); gap: 16px; margin-top: 56px; }
.gc { background: var(--c-bg); border-radius: 22px; padding: 22px 22px 14px; }
.gc-h { display: flex; align-items: center; gap: 9px; font-size: 15px; font-weight: 650; color: var(--c-text); }
.gc-h b { font-weight: 500; color: var(--c-muted); }
.gc-q { margin: 8px 0 16px; font-size: 14px; color: var(--c-text-2); }
.gc-row { display: flex; align-items: center; gap: 12px; padding: 13px 14px; border-radius: 14px; background: var(--c-surface); }
.gc-row img { width: 36px; height: 36px; border-radius: 50%; object-fit: cover; flex: none; }
.gc-row div { flex: 1; min-width: 0; }
.gc-row div b { display: block; font-size: 14px; font-weight: 600; color: var(--c-text); }
.gc-row div span { display: block; font-size: 12.5px; color: var(--c-text-2); margin-top: 1px; }
.gc-row em { font-style: normal; display: inline-flex; align-items: center; gap: 5px; height: 30px; padding: 0 11px; border-radius: 9px; background: var(--c-fill); font-size: 12.5px; font-weight: 600; color: var(--c-text); white-space: nowrap; }
.gc-row + .gc-row { margin-top: 8px; }
.gc-n { margin: 12px 4px 0; font-size: 12.5px; color: var(--c-muted); }

/* ── el porqué: la ficha de Calma ── */
.fc { max-width: 980px; margin: 56px auto 0; background: var(--c-bg); border-radius: 26px; padding: 18px; color: var(--c-text); }
.fc-top { display: flex; align-items: center; gap: 20px; background: var(--c-surface); border-radius: 20px; padding: 22px 26px; }
.fc-top img { width: 64px; height: 64px; border-radius: 50%; object-fit: cover; }
.fc-top h4 { margin: 0; font-size: 26px; font-weight: 700; letter-spacing: -.035em; }
.fc-top p { margin: 3px 0 0; font-size: 13.5px; color: var(--c-text-2); }
.fc-pul { margin-left: auto; padding-left: 24px; border-left: 1px solid var(--c-hair); display: flex; align-items: center; gap: 16px; }
.fc-pul small { display: block; font-size: 12px; color: var(--c-muted); }
.fc-pul strong { display: block; font-size: 52px; font-weight: 700; letter-spacing: -.05em; line-height: 1; }
.fc-pul svg { width: 120px; height: 44px; overflow: visible; }
.fc-pul svg path { fill: none; stroke: var(--c-muted); stroke-width: 1.6; stroke-dasharray: 200; stroke-dashoffset: 200; transition: stroke-dashoffset 1.6s cubic-bezier(.2,.8,.2,1) .3s; }
.fc.in .fc-pul svg path { stroke-dashoffset: 0; }
.fc-pul svg path.cae { stroke: var(--c-warn); }
.fc-sen { font-size: 15px; font-weight: 650; display: flex; align-items: center; gap: 9px; }
.fc-diag { margin-top: 12px; background: var(--c-surface); border-radius: 20px; padding: 24px 26px 10px; }
.fc-diag > b { display: flex; align-items: center; gap: 9px; font-size: 16px; font-weight: 650; }
.fc-diag > b em { font-style: normal; font-weight: 500; color: var(--c-muted); }
.fc-al { padding: 18px 0; }
.fc-al + .fc-al { border-top: 1px solid var(--c-hair); }
.fc-al h5 { margin: 0; display: flex; align-items: center; gap: 9px; font-size: 16.5px; font-weight: 650; letter-spacing: -.015em; }
.fc-al h5 em { font-style: normal; font-size: 12.5px; font-weight: 600; color: var(--c-accent); }
.fc-al p { margin: 6px 0 0 19px; font-size: 14px; color: var(--c-text-2); }
.fc-bars { margin: 14px 0 0 19px; display: flex; align-items: flex-end; gap: 5px; height: 34px; }
.fc-bars i { width: 22px; height: var(--h); border-radius: 3px; background: var(--c-muted); opacity: .45; transform-origin: 50% 100%; transform: scaleY(0); transition: transform .8s cubic-bezier(.2,1,.3,1) calc(var(--k) * 90ms + .4s); }
.fc-bars i.ln { height: 2px; opacity: .8; background: var(--c-text-2); }
.fc.in .fc-bars i { transform: none; }
.fc-bars + small { display: block; margin: 6px 0 0 19px; font-size: 12px; color: var(--c-muted); }
.fc-acts { display: flex; gap: 8px; margin: 14px 0 0 19px; }
.fc-acts span { display: inline-flex; align-items: center; gap: 6px; height: 32px; padding: 0 13px; border-radius: 10px; background: var(--c-fill); font-size: 13px; font-weight: 600; }
.fc-acts span svg { width: 14px; height: 14px; }

/* ── la guía en Calma ── */
.gq { background: var(--c-bg); border-radius: 26px; padding: 18px; color: var(--c-text); }
.gq-card { background: var(--c-surface); border-radius: 20px; padding: 22px 24px 14px; }
.gq-h { display: flex; align-items: center; gap: 12px; }
.gq-h h5 { margin: 0; font-size: 22px; font-weight: 700; letter-spacing: -.03em; flex: 1; }
.gq-st { display: inline-flex; align-items: center; gap: 7px; font-size: 13.5px; font-weight: 600; transition: color .4s; }
.gq-st.ok { color: var(--c-good); } .gq-st.warn { color: var(--c-warn-text); }
.gq-st svg { width: 14px; height: 14px; }
.gq-k { font-variant-numeric: tabular-nums; white-space: nowrap; }
.gq-k b { font-size: 30px; font-weight: 700; letter-spacing: -.04em; }
.gq-k span { font-size: 14px; color: var(--c-muted); margin-left: 3px; }
.gq-mac { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 18px; margin-top: 16px; }
.gq-m { font-size: 13px; }
.gq-m div { display: flex; align-items: baseline; gap: 6px; }
.gq-m div i { width: 7px; height: 7px; border-radius: 50%; flex: none; }
.gq-m div span { flex: 1; color: var(--c-text-2); }
.gq-m div b { font-weight: 700; font-variant-numeric: tabular-nums; }
.gq-m div em { font-style: normal; color: var(--c-muted); font-variant-numeric: tabular-nums; }
.gq-m s { display: block; height: 3px; margin-top: 8px; border-radius: 2px; background: var(--c-fill); overflow: hidden; text-decoration: none; }
.gq-m s u { display: block; height: 100%; width: var(--w); border-radius: 2px; transition: width .9s cubic-bezier(.2,1,.3,1); }
.gq-m.p i, .gq-m.p u { background: var(--c-prot); } .gq-m.c i, .gq-m.c u { background: var(--c-carb); } .gq-m.f i, .gq-m.f u { background: var(--c-fat); }
.gq-m .ring { display: inline-block; width: 8px; height: 8px; border-radius: 50%; box-sizing: border-box; border: 2px solid var(--c-warn); opacity: 0; transition: opacity .3s; }
.gq-m.dev .ring { opacity: 1; }
.gq-rows { margin-top: 14px; }
.gq-r { display: flex; align-items: center; gap: 14px; padding: 11px 0; border-top: 1px solid var(--c-hair); position: relative; }
.gq-r img { width: 44px; height: 44px; border-radius: 11px; object-fit: cover; background: var(--c-fill); flex: none; transition: opacity .3s; }
.gq-r .n { flex: 1; min-width: 0; }
.gq-r .n b { display: block; font-size: 15px; font-weight: 600; transition: opacity .3s; }
.gq-r .n span { font-size: 12.5px; color: var(--c-muted); }
.gq-r .n .fijo { display: inline-flex; margin-left: 8px; padding: 1px 8px; border-radius: 999px; background: var(--c-fill); font-size: 11.5px; font-weight: 600; color: var(--c-text-2); }
.gq-r .kc { font-size: 13px; color: var(--c-muted); font-variant-numeric: tabular-nums; width: 70px; text-align: right; }
.gq-r strong { font-size: 19px; font-weight: 700; letter-spacing: -.02em; font-variant-numeric: tabular-nums; width: 70px; text-align: right; transition: color .5s; }
.gq-r.ch strong { color: var(--c-accent); }
.gq-r.sw img, .gq-r.sw .n b { opacity: 0; }

/* ── el móvil del cliente, en Calma ── */
.mv { width: 360px; aspect-ratio: 360 / 740; border-radius: 58px; padding: 11px; background: #1d1d20; box-shadow: inset 0 0 0 1.5px #3c3c42, 0 80px 140px -60px rgba(0,0,0,.75); }
.mv-s { position: relative; height: 100%; border-radius: 47px; overflow: hidden; background: var(--c-bg); color: var(--c-text); font-size: 13px; }
.mv-sb { display: flex; justify-content: space-between; align-items: center; height: 50px; padding: 0 30px 0 34px; font-size: 14px; font-weight: 600; }
.mv-sb span { position: absolute; left: 50%; top: 11px; width: 100px; height: 29px; border-radius: 20px; background: #000; transform: translateX(-50%); }
.mv-hd { padding: 4px 22px 0; }
.mv-hd small { font-size: 12.5px; color: var(--c-muted); font-weight: 600; }
.mv-hd b { display: block; font-size: 30px; font-weight: 700; letter-spacing: -.035em; }
.mv-hech { display: flex; align-items: center; gap: 10px; margin: 12px 14px 0; padding: 11px 14px; border-radius: 16px; background: var(--c-surface); }
.mv-hech .ok { width: 22px; height: 22px; border-radius: 50%; background: var(--c-good); color: #fff; display: grid; place-items: center; flex: none; }
.mv-hech .ok svg { width: 12px; height: 12px; }
.mv-hech div { flex: 1; min-width: 0; } .mv-hech b { display: block; font-size: 13.5px; font-weight: 600; } .mv-hech span { font-size: 11.5px; color: var(--c-muted); }
.mv-hech em { font-style: normal; font-size: 11.5px; color: var(--c-text-2); font-weight: 600; }
.mv-now { margin: 10px 14px 0; border-radius: 22px; background: var(--c-surface); overflow: hidden; }
.mv-now-h { display: flex; align-items: flex-end; padding: 16px 18px 6px; }
.mv-now-h div { flex: 1; } .mv-now-h small { font-size: 11.5px; font-weight: 600; color: var(--c-accent); } .mv-now-h b { display: block; font-size: 21px; font-weight: 700; letter-spacing: -.025em; }
.mv-now-h span { font-size: 12px; color: var(--c-muted); font-variant-numeric: tabular-nums; }
.mv-r { display: flex; align-items: center; gap: 12px; padding: 9px 18px; transition: background-color .3s; }
.mv-r img { width: 40px; height: 40px; border-radius: 11px; object-fit: cover; flex: none; }
.mv-r div { flex: 1; min-width: 0; } .mv-r b { display: block; font-size: 14px; font-weight: 600; } .mv-r small { display: block; font-size: 11px; font-weight: 600; color: var(--c-accent); height: 0; overflow: hidden; transition: height .3s; }
.mv-r strong { font-size: 14.5px; font-weight: 600; font-variant-numeric: tabular-nums; color: var(--c-text-2); }
.mv-r.hi { background: var(--c-fill); }
.mv-add { margin: 6px 18px 0; height: 40px; border-radius: 12px; background: var(--c-fill); display: flex; align-items: center; justify-content: center; gap: 6px; font-size: 13.5px; font-weight: 600; color: var(--c-accent); }
.mv-cap { margin: 9px 0 0; text-align: center; font-size: 11.5px; color: var(--c-muted); font-variant-numeric: tabular-nums; }
.mv-acts { display: flex; gap: 8px; padding: 10px 18px 16px; }
.mv-acts span { height: 46px; border-radius: 14px; display: flex; align-items: center; justify-content: center; gap: 6px; font-size: 14.5px; font-weight: 600; }
.mv-hecho { flex: 2; background: var(--c-text); color: var(--c-bg); transition: transform .15s; } .mv-hecho svg { width: 16px; height: 16px; }
.mv-salto { flex: 1; background: var(--c-fill); color: var(--c-text-2); }
.mv-luego { margin: 16px 22px 0; }
.mv-luego small { font-size: 11px; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; color: var(--c-muted); }
.mv-luego div { display: flex; justify-content: space-between; padding: 10px 0; border-bottom: 1px solid var(--c-hair); font-size: 13.5px; font-weight: 600; }
.mv-luego div em { font-style: normal; font-weight: 500; color: var(--c-muted); font-variant-numeric: tabular-nums; }
/* la hoja */
.mv-velo { position: absolute; inset: 0; background: rgba(0,0,0,.32); opacity: 0; transition: opacity .35s; pointer-events: none; z-index: 3; }
.mv-hoja { position: absolute; left: 0; right: 0; bottom: 0; z-index: 4; padding: 10px 18px 30px; border-radius: 26px 26px 0 0; background: var(--c-surface); transform: translateY(105%); transition: transform .5s cubic-bezier(.2,1,.3,1); }
@media (prefers-color-scheme: dark) { .mv-hoja { background: #2c2c31; } }
.mv-grab { width: 38px; height: 5px; border-radius: 3px; background: var(--c-hair); margin: 0 auto 16px; }
.mv-p1, .mv-p2 { transition: opacity .3s; }
.mv-p2 { position: absolute; left: 18px; right: 18px; top: 31px; opacity: 0; pointer-events: none; }
.mv-hoja.paso2 .mv-p1 { opacity: 0; } .mv-hoja.paso2 .mv-p2 { opacity: 1; }
.mv-fh { display: flex; align-items: center; gap: 12px; }
.mv-fh img { width: 46px; height: 46px; border-radius: 12px; object-fit: cover; }
.mv-fh b { display: block; font-size: 17px; font-weight: 600; } .mv-fh small { font-size: 12px; color: var(--c-muted); }
.mv-q { display: flex; align-items: center; justify-content: center; gap: 22px; margin-top: 22px; }
.mv-q span { width: 40px; height: 40px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; font-size: 20px; color: var(--c-text-2); }
.mv-q strong { font-size: 44px; font-weight: 700; letter-spacing: -.04em; font-variant-numeric: tabular-nums; min-width: 120px; text-align: center; }
.mv-q strong small { font-size: 18px; color: var(--c-muted); margin-left: 3px; }
.mv-qc { text-align: center; margin-top: 4px; font-size: 12px; color: var(--c-muted); }
.mv-pre { display: flex; justify-content: center; gap: 6px; margin-top: 12px; }
.mv-pre span { padding: 5px 11px; border-radius: 999px; background: var(--c-fill); font-size: 12px; font-weight: 600; color: var(--c-text-2); }
.mv-pre span.on { background: var(--c-text); color: var(--c-bg); }
.mv-al { margin-top: 18px; border-radius: 14px; background: var(--c-fill); }
.mv-al div { display: flex; align-items: center; gap: 10px; padding: 12px 14px; font-size: 14px; font-weight: 500; }
.mv-al div + div { border-top: 1px solid var(--c-hair); }
.mv-al svg { width: 17px; height: 17px; color: var(--c-accent); flex: none; }
.mv-al div em { margin-left: auto; font-style: normal; color: var(--c-muted); }
.mv-al div.hi { background: var(--c-fill); }
.mv-p2 > b { display: block; font-size: 17px; font-weight: 600; }
.mv-p2 > small { display: block; margin: 12px 0 6px; font-size: 11.5px; font-weight: 600; color: var(--c-muted); }
.mv-op { display: flex; align-items: center; gap: 11px; padding: 8px 6px; border-radius: 12px; transition: background-color .25s; }
.mv-op img { width: 36px; height: 36px; border-radius: 10px; object-fit: cover; }
.mv-op b { flex: 1; font-size: 14px; font-weight: 500; } .mv-op em { font-style: normal; font-size: 13.5px; font-weight: 600; color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.mv-op.hi { background: var(--c-fill); }
.mv-dedo { position: absolute; z-index: 6; width: 40px; height: 40px; margin: -20px 0 0 -20px; border-radius: 50%; background: rgba(20,24,30,.16); box-shadow: inset 0 0 0 2px rgba(255,255,255,.9), 0 4px 14px rgba(0,0,0,.2);
  opacity: 0; transition: left .7s cubic-bezier(.6,0,.3,1), top .7s cubic-bezier(.6,0,.3,1), opacity .3s, transform .15s; pointer-events: none; }
.mv-dedo.on { opacity: 1; } .mv-dedo.tap { transform: scale(.8); }
.mv.hoja .mv-velo { opacity: 1; } .mv.hoja .mv-hoja { transform: none; }

/* ── el cierre en pizarra ── */
.cx { background: var(--pizarra); color: #fff; padding: 120px 0 110px; text-align: center; }
.cx h2 { margin: 0 auto; max-width: 16ch; font-size: clamp(38px, 5.4vw, 72px); font-weight: 800; letter-spacing: -.05em; line-height: 1.02; }
.cx h2 span { display: block; color: rgba(255,255,255,.62); }
.cx p { margin: 22px auto 0; max-width: 40ch; font-size: 18px; line-height: 1.5; color: var(--pizarra-soft); }
.cx-pasos { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 14px; max-width: 980px; margin: 54px auto 0; text-align: left; }
.cx-pasos div { padding: 22px 22px 24px; border-radius: 18px; background: rgba(255,255,255,.08); }
.cx-pasos small { font-size: 13px; font-weight: 700; color: rgba(255,255,255,.55); }
.cx-pasos b { display: block; margin-top: 8px; font-size: 18px; font-weight: 650; letter-spacing: -.01em; }
.cx-pasos span { display: block; margin-top: 6px; font-size: 14.5px; line-height: 1.5; color: rgba(255,255,255,.72); }
.cx-pasos a { color: #fff; text-decoration: underline; text-underline-offset: 3px; }

/* ── adaptaciones ── */
@media (max-width: 1100px) {
  .ct { --ct-cols: 160px minmax(0,1fr) 40px 90px 0 0 0 86px; }
  .ct .ct-gl, .ct-head .h-gl { display: none; }
}
@media (max-width: 900px) {
  .grupos { grid-template-columns: 1fr; }
  .cx-pasos { grid-template-columns: 1fr; }
  .fc-top { flex-wrap: wrap; } .fc-pul { margin-left: 0; padding-left: 0; border-left: 0; width: 100%; }
  .gq-mac { gap: 10px; } .gq-r .kc { display: none; }
}
@media (max-width: 620px) {
  .hx { padding-top: calc(var(--nav-h) + 44px); }
  .mv { width: 312px; border-radius: 50px; } .mv-s { border-radius: 40px; }
  .gq-m div span { display: none; }
}

/* la ventana de la portada: ancho fijo de escritorio, escalada entera en pantallas estrechas */
#hx-win { width: 1132px; transform-origin: 0 0; }
#hx-scene { position: relative; }
.band-2 .ap-pts, #app .ap-pts { color: var(--muted); }
#app .ap-pts b { color: var(--ink); }
.gx-steps li.on::before { background: var(--c-accent); border-color: var(--c-accent); color: #fff; }

/* ── ajustes tras la primera revisión ── */
.hx { padding-top: calc(var(--nav-h) + 46px); }
.hx h1 { font-size: clamp(42px, 6.4vw, 84px); }
.hx .lead-c { margin-top: 20px; }
.hx-cta { margin-top: 26px; }
.hx-stage { margin-top: 40px; }
.cs-logo .logo-dark { display: none; }
@media (prefers-color-scheme: dark) { .cs-logo .logo-dark { display: block; } .cs-logo .logo-light { display: none; } }
.ct { --ct-cols: 172px minmax(0,1fr) 46px 104px 40px 40px 40px 96px; }
.ct-head .h-gl { text-align: center; }
.ct-pul svg { width: 50px; height: 24px; }
/* macros: el nombre arriba y la cifra debajo, como cabe en una columna estrecha */
.gq-m div { flex-wrap: wrap; row-gap: 2px; }
.gq-m div span { flex: 1 0 100%; order: -1; display: flex; align-items: center; gap: 6px; }
.gq-m div i { order: -2; }
.gq-m div b { font-size: 16px; }
/* titulares en columna, más contenidos */
.gx-txt .hc { font-size: clamp(28px, 3vw, 42px); max-width: 18ch; }
.gq-m div b, .gq-m div em { flex: none; white-space: nowrap; }

/* ── móvil: la tabla a tamaño real, con su propia disposición (nombre, titular y Pulso) ── */
@media (max-width: 700px) {
  #hx-win { width: 100% !important; transform: none !important; }
  #hx-win .cs, #hx-win .cm-search, #hx-win .ct-head, #hx-win .cm-inv { display: none; }
  #hx-win .cw-body { grid-template-columns: 1fr; min-height: 0; }
  #hx-win .cm { padding: 16px 12px 14px; }
  #hx-win .cm-h h4 { font-size: 24px; }
  #hx-win .cm-tools { margin-top: 12px; justify-content: flex-start; }
  #hx-win .ct-head { padding: 8px; }
  #hx-win .ct-list { margin-top: 12px; }
  #hx-win .ct-row { height: 66px; grid-template-columns: minmax(0,1fr) 42px; grid-template-rows: auto auto; align-content: center; row-gap: 3px; padding: 0 14px; }
  #hx-win .ct-who { grid-column: 1; grid-row: 1; gap: 8px; }
  #hx-win .ct-who img { width: 22px; height: 22px; }
  #hx-win .ct-who b { font-size: 13.5px; }
  #hx-win .ct-what { grid-column: 1; grid-row: 2; padding-left: 30px; }
  #hx-win .ct-what b { font-size: 12.5px; }
  #hx-win .ct-pul { grid-column: 2; grid-row: 1 / 3; justify-content: flex-end; padding: 0; }
  #hx-win .ct-pul svg, #hx-win .ct-sil, #hx-win .ct-gl, #hx-win .ct-act { display: none; }
  #hx-win .ct-gh em { display: none; }
  .fc-pul { flex-wrap: wrap; gap: 10px 18px; }
  .fc-pul svg { display: none; }
  .gc-row em { display: none; }
  .fc { padding: 10px; } .fc-top, .fc-diag { padding: 18px; }
  .fc-al p, .fc-bars, .fc-bars + small, .fc-acts { margin-left: 0; }
}

/* «Todo incluido» en Calma: superficies sin borde ni sombra */
#incluido .bt-c { border: 0; background: var(--c-surface); }
#incluido .bt-ui .ui-card { border: 0; box-shadow: none; background: var(--c-bg); }
#incluido .bt-c .ico { border: 0; background: var(--c-fill); }

/* ── portada sin azul (2026-10-02): el pizarra a sangre se descartó; fondo de la página y titular en tinta ── */
.hx { background: var(--bg); color: var(--ink); }
.hx .eyebrow { color: var(--accent); }
.hx h1 { color: var(--ink); }
.hx h1 span { color: var(--soft); }
.hx .lead-c { color: var(--muted); }
.hx-note { color: var(--faint); }
.hx-fade { display: none; }

/* ================= pilares (2026-10-02): plantillas, entreno y revisiones ================= */
.pil-eb { text-align: center; }

/* ── plantillas: una se pega en tres clientes ── */
.pl { display: grid; grid-template-columns: minmax(0, 1fr) 120px minmax(0, 1.15fr); align-items: center; max-width: 1060px; margin: 56px auto 0; }
.pl-tpl { background: var(--c-surface); border-radius: 24px; padding: 26px 26px 18px; box-shadow: 0 40px 90px -50px rgba(16,24,40,.4), 0 1px 3px rgba(16,24,40,.05); color: var(--c-text); }
.pl-tpl small { font-size: 12.5px; font-weight: 600; color: var(--c-accent); }
.pl-tpl > b { display: block; margin-top: 4px; font-size: 24px; font-weight: 700; letter-spacing: -.03em; }
.pl-modo { display: block; margin-top: 4px; font-size: 13.5px; color: var(--c-text-2); }
.pl-i { display: flex; align-items: center; gap: 12px; padding: 12px 0; border-top: 1px solid var(--c-hair); margin-top: 6px; font-size: 15px; font-weight: 600; }
.pl-i + .pl-i { margin-top: 0; }
.pl-i img { width: 40px; height: 40px; border-radius: 10px; object-fit: cover; }
.pl-i span { flex: 1; }
.pl-i em { font-style: normal; font-size: 11.5px; font-weight: 600; color: var(--c-text-2); padding: 2px 9px; border-radius: 999px; background: var(--c-fill); }
.pl-lin { width: 120px; height: 300px; overflow: visible; }
.pl-lin path { fill: none; stroke: var(--c-accent); stroke-width: 1.6; stroke-dasharray: 200; stroke-dashoffset: 200; opacity: .7; }
.pl.in .pl-lin path { transition: stroke-dashoffset .9s cubic-bezier(.4,0,.2,1); stroke-dashoffset: 0; }
.pl.in .pl-lin path:nth-child(2) { transition-delay: .25s; } .pl.in .pl-lin path:nth-child(3) { transition-delay: .5s; }
.pl-cli { display: grid; gap: 14px; }
.pl-c { background: var(--c-surface); border-radius: 20px; padding: 16px 18px; color: var(--c-text); box-shadow: 0 1px 3px rgba(16,24,40,.05);
  opacity: 0; transform: translateX(-18px); transition: opacity .6s, transform .8s cubic-bezier(.2,1,.3,1); }
.pl.in .pl-c { opacity: 1; transform: none; }
.pl.in .pl-c[data-i="1"] { transition-delay: .35s; } .pl.in .pl-c[data-i="2"] { transition-delay: .6s; } .pl.in .pl-c[data-i="0"] { transition-delay: .1s; }
.pl-ch { display: flex; align-items: center; gap: 10px; }
.pl-ch img { width: 32px; height: 32px; border-radius: 50%; object-fit: cover; }
.pl-ch b { flex: 1; font-size: 15px; font-weight: 650; }
.pl-ch span { font-size: 18px; font-weight: 700; letter-spacing: -.02em; font-variant-numeric: tabular-nums; }
.pl-g { display: flex; gap: 8px; margin-top: 12px; }
.pl-g span { flex: 1; display: flex; align-items: center; gap: 8px; padding: 7px 9px; border-radius: 12px; background: var(--c-fill); font-size: 13px; color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.pl-g img { width: 26px; height: 26px; border-radius: 7px; object-fit: cover; }
.pl-g b { font-size: 16px; font-weight: 700; color: var(--c-text); }

/* ── entreno: la rutina y cómo progresa cada uno ── */
.en { display: grid; gap: 14px; color: var(--c-text); }
.en-r, .en-p { background: var(--c-surface); border-radius: 22px; padding: 22px 24px; box-shadow: 0 40px 90px -55px rgba(16,24,40,.4), 0 1px 3px rgba(16,24,40,.05); }
.en-r > b { display: block; font-size: 20px; font-weight: 700; letter-spacing: -.025em; }
.en-r > span { display: block; margin: 3px 0 10px; font-size: 13.5px; color: var(--c-text-2); }
.en-e { display: flex; align-items: center; gap: 12px; padding: 9px 0; font-size: 14.5px; }
.en-e i { width: 30px; height: 30px; border-radius: 8px; background: var(--c-fill); flex: none; }
.en-e span { flex: 1; } .en-e em { font-style: normal; font-weight: 600; color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.en-mas { margin: 2px 0 0 42px; font-size: 13px; color: var(--c-muted); }
.en-f { display: flex; align-items: center; gap: 12px; margin-top: 12px; padding-top: 14px; border-top: 1px solid var(--c-hair); }
.en-av { display: flex; }
.en-av img { width: 30px; height: 30px; border-radius: 50%; object-fit: cover; box-shadow: 0 0 0 2px var(--c-surface); margin-left: -8px;
  opacity: 0; transform: scale(.6); transition: opacity .4s, transform .5s cubic-bezier(.3,1.4,.5,1); transition-delay: calc(var(--k) * 120ms + .3s); }
.en-av img:first-child { margin-left: 0; }
.en.in .en-av img { opacity: 1; transform: none; }
.en-f b { flex: 1; font-size: 14.5px; font-weight: 650; font-variant-numeric: tabular-nums; }
.en-f em { font-style: normal; font-size: 13.5px; color: var(--c-accent); font-weight: 600; }
.en-ph b { display: block; font-size: 17px; font-weight: 700; letter-spacing: -.02em; }
.en-ph span { display: block; margin-top: 2px; font-size: 12.5px; color: var(--c-muted); }
.en-g { margin-top: 12px; }
.en-gh { display: flex; align-items: center; gap: 8px; font-size: 13px; font-weight: 650; color: var(--c-text-2); margin-bottom: 4px; }
.en-c { display: grid; grid-template-columns: 30px 1fr 50px 96px 64px; align-items: center; gap: 10px; padding: 7px 0; font-size: 14px; }
.en-c img { width: 30px; height: 30px; border-radius: 50%; object-fit: cover; }
.en-c b { font-weight: 600; }
.en-c svg { width: 46px; height: 24px; overflow: visible; }
.en-c path { fill: none; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; stroke-dasharray: 80; stroke-dashoffset: 80; transition: stroke-dashoffset 1.2s cubic-bezier(.4,0,.2,1) .4s; }
.en.in .en-c path { stroke-dashoffset: 0; }
.en-c path.up { stroke: var(--c-good); } .en-c path.flat { stroke: var(--c-warn); } .en-c path.down { stroke: var(--c-bad); }
.en-c span { color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.en-c em { font-style: normal; text-align: right; font-weight: 700; font-variant-numeric: tabular-nums; }
.en-c em.up { color: var(--c-good); } .en-c em.flat { color: var(--c-warn-text); } .en-c em.down { color: var(--c-bad); }

/* ── revisiones: el check-in del cliente y lo que ve el entrenador ── */
.rv2 { display: grid; grid-template-columns: auto minmax(0, 1fr); gap: 48px; align-items: center; max-width: 1080px; margin: 56px auto 0; }
.mv-ci { width: 320px; }
.ci-top { padding: 6px 22px 8px; }
.ci-top small { font-size: 12px; font-weight: 600; color: var(--c-accent); }
.ci-top b { display: block; font-size: 27px; font-weight: 700; letter-spacing: -.03em; margin-top: 2px; }
.ci-top p { margin: 6px 0 0; font-size: 13px; color: var(--c-text-2); line-height: 1.45; }
.ci-q { margin: 8px 14px 0; padding: 12px 14px; border-radius: 16px; background: var(--c-surface); opacity: .35; transition: opacity .4s; }
.ci-q.ok, .ci-nota.ok { opacity: 1; }
.ci-q b { display: block; font-size: 13.5px; font-weight: 600; }
.ci-esc { display: flex; gap: 6px; margin-top: 8px; }
.ci-esc span { flex: 1; height: 30px; border-radius: 9px; background: var(--c-fill); display: grid; place-items: center; font-size: 13px; font-weight: 600; color: var(--c-text-2); transition: background-color .3s, color .3s; }
.ci-q.ok .ci-esc span.on { background: var(--c-text); color: var(--c-bg); }
.ci-hrs { margin-top: 6px; font-size: 13px; color: var(--c-text-2); } .ci-hrs strong { font-size: 22px; color: var(--c-text); margin-right: 4px; }
.ci-nota { margin: 8px 14px 0; padding: 12px 14px; border-radius: 16px; background: var(--c-surface); font-size: 13px; line-height: 1.45; color: var(--c-text-2); opacity: .35; transition: opacity .4s; }
.ci-btn { margin: 12px 14px 0; height: 46px; border-radius: 14px; background: var(--c-text); color: var(--c-bg); display: grid; place-items: center; font-size: 14px; font-weight: 600; }
.rvc { background: var(--c-surface); border-radius: 26px; padding: 26px 28px 20px; color: var(--c-text); box-shadow: 0 50px 110px -60px rgba(16,24,40,.45), 0 1px 3px rgba(16,24,40,.05); }
.rvc-h { display: flex; align-items: center; gap: 14px; }
.rvc-h img { width: 48px; height: 48px; border-radius: 50%; object-fit: cover; }
.rvc-h div { flex: 1; } .rvc-h b { display: block; font-size: 20px; font-weight: 700; letter-spacing: -.025em; } .rvc-h span { font-size: 13.5px; color: var(--c-text-2); }
.rvc-h em { font-style: normal; font-size: 13px; font-weight: 600; color: var(--c-text-2); padding: 6px 12px; border-radius: 999px; background: var(--c-fill); }
.rvc-n { margin: 18px 0 0; padding: 14px 16px; border-radius: 14px; background: var(--c-fill); font-size: 15px; line-height: 1.5; }
.rvc-n span { color: var(--c-muted); }
.rvc-f { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 14px; }
.rvc-f figure { margin: 0; position: relative; border-radius: 14px; overflow: hidden; aspect-ratio: 4 / 3; background: var(--c-fill); }
.rvc-f img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; display: block; }
.rvc-f figcaption { position: absolute; left: 10px; bottom: 9px; padding: 3px 9px; border-radius: 999px; background: rgba(0,0,0,.55); color: #fff; font-size: 12px; font-weight: 600; }
.rvc-t { margin-top: 16px; }
.rvc-th, .rvc-r { display: grid; grid-template-columns: minmax(0, 1fr) 96px 96px; align-items: baseline; }
.rvc-th { padding-bottom: 6px; } .rvc-th b { font-size: 15px; font-weight: 650; } .rvc-th span { font-size: 12px; color: var(--c-muted); text-align: right; }
.rvc-sec { margin-top: 10px; padding-top: 10px; border-top: 1px solid var(--c-hair); font-size: 12px; font-weight: 600; color: var(--c-muted); }
.rvc-r { padding: 5px 0; font-size: 14.5px; }
.rvc-r span:first-child { color: var(--c-text-2); }
.rvc-r span:nth-child(2) { text-align: right; color: var(--c-muted); font-variant-numeric: tabular-nums; }
.rvc-r b { text-align: right; font-weight: 700; font-variant-numeric: tabular-nums; }
.rvc-r b.up { color: var(--c-good); }

@media (max-width: 900px) {
  .pl { grid-template-columns: 1fr; gap: 14px; } .pl-lin { display: none; }
  .rv2 { grid-template-columns: 1fr; justify-items: center; }
  .en-c { grid-template-columns: 30px 1fr 84px 60px; } .en-c svg { display: none; }
}

.ap-pts { color: var(--muted); }
.ap-pts b { color: var(--ink); }

@media (max-width: 620px) { .rvc { padding: 20px 18px 16px; } .rvc-h { flex-wrap: wrap; } .rvc-h em { margin-left: 62px; } .rvc-th, .rvc-r { grid-template-columns: minmax(0,1fr) 72px 72px; } .en-c { grid-template-columns: 30px 1fr 84px 56px; } }

/* la plantilla y el desayuno de Laura, en la misma sección */
.pl-dentro { margin-top: 96px; }
.hc-sub { font-size: clamp(26px, 2.6vw, 36px) !important; max-width: 20ch; }
#plantillas .pl-c[data-i="0"] { box-shadow: 0 0 0 2px var(--c-accent), 0 1px 3px rgba(16,24,40,.05); }

/* quién hace la rutina: la pastilla de clientes que despliega la lista (como _HoverListBadge) */
.en-f { position: relative; }
.en-quien { flex: 1; text-align: left; font: inherit; font-size: 14.5px; font-weight: 650; color: var(--c-text); background: none; border: 0; padding: 0; cursor: pointer; font-variant-numeric: tabular-nums; }
.en-quien span { font-variant-numeric: tabular-nums; }
.en-quien::after { content: ''; display: inline-block; width: 6px; height: 6px; margin-left: 8px; border-right: 1.6px solid var(--c-muted); border-bottom: 1.6px solid var(--c-muted); transform: translateY(-3px) rotate(45deg); transition: transform .3s; }
.en.lista .en-quien::after { transform: translateY(0) rotate(-135deg); }
.en-lista { position: absolute; left: 0; bottom: calc(100% + 10px); z-index: 5; width: 250px; max-height: 300px; overflow: hidden; padding: 12px 10px 8px; border-radius: 16px;
  background: var(--c-surface); box-shadow: 0 1px 2px rgba(15,20,30,.08), 0 24px 60px -20px rgba(15,20,30,.35), 0 0 0 .5px var(--c-hair);
  opacity: 0; transform: translateY(8px) scale(.98); transform-origin: 20% 100%; pointer-events: none; transition: opacity .25s, transform .35s cubic-bezier(.2,1,.3,1); }
@media (prefers-color-scheme: dark) { .en-lista { background: #2c2c31; } }
.en.lista .en-lista { opacity: 1; transform: none; pointer-events: auto; }
.en-lista small { display: block; padding: 0 6px 6px; font-size: 12px; font-weight: 600; color: var(--c-muted); }
.en-lista div { display: flex; align-items: center; gap: 10px; padding: 5px 6px; border-radius: 9px; font-size: 13.5px; font-weight: 500; color: var(--c-text); }
.en-lista div:hover { background: var(--c-fill); }
.en-lista img { width: 24px; height: 24px; border-radius: 50%; object-fit: cover; }
.en-lista { column-count: 1; }
@media (min-width: 901px) { .en-lista { width: 400px; max-height: none; column-count: 2; column-gap: 6px; } .en-lista small { column-span: all; } .en-lista div { break-inside: avoid; } }

/* ================= entreno (2026-10-02): biblioteca → semana del cliente → su copia ================= */
.mm { display: inline-grid; place-items: center; width: 34px; height: 34px; border-radius: 9px; background: var(--c-fill); flex: none; overflow: hidden; }
.mm svg { width: 30px; height: 30px; }
.sw { max-width: 1120px; margin: 52px auto 0; color: var(--c-text); }
.sw-lib small, .sw-wh span { font-size: 12.5px; color: var(--c-muted); }
.sw-lib > small { display: block; margin: 0 0 10px 4px; font-weight: 600; }
.sw-libr { display: grid; grid-template-columns: repeat(3, minmax(0,1fr)); gap: 14px; }
.sb-r { background: var(--c-surface); border-radius: 20px; padding: 18px 20px 12px; box-shadow: 0 1px 3px rgba(16,24,40,.05); transition: transform .35s cubic-bezier(.2,1,.3,1), box-shadow .35s; }
.sb-r.pick { transform: translateY(-4px); box-shadow: 0 0 0 2px var(--c-accent), 0 18px 40px -20px rgba(16,24,40,.35); }
.sb-r > b { display: block; font-size: 16px; font-weight: 700; letter-spacing: -.02em; }
.sb-r > span { display: block; font-size: 12.5px; color: var(--c-text-2); margin-top: 2px; }
.sb-r > em { display: block; font-style: normal; font-size: 12px; color: var(--c-accent); margin: 2px 0 8px; }
.sb-e { display: flex; align-items: center; gap: 10px; padding: 5px 0; font-size: 13px; }
.sb-e span { flex: 1; min-width: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.sb-e small { color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.sb-r p { margin: 2px 0 0 44px; font-size: 12px; color: var(--c-muted); }
.sw-week { margin-top: 16px; background: var(--c-surface); border-radius: 22px; padding: 18px 18px 14px; box-shadow: 0 40px 90px -55px rgba(16,24,40,.4), 0 1px 3px rgba(16,24,40,.05); position: relative; }
.sw-wh { display: flex; align-items: center; gap: 12px; padding: 0 4px 14px; }
.sw-wh img { width: 34px; height: 34px; border-radius: 50%; object-fit: cover; }
.sw-wh div { flex: 1; } .sw-wh b { display: block; font-size: 16px; font-weight: 700; letter-spacing: -.02em; }
.sw-wh em { font-style: normal; font-size: 12.5px; font-weight: 600; padding: 7px 12px; border-radius: 10px; background: var(--c-fill); }
.sw-board { display: grid; grid-template-columns: repeat(7, minmax(0,1fr)) minmax(0,1.15fr); border-top: 1px solid var(--c-hair); }
.sw-d { min-height: 128px; padding: 10px 7px; border-left: 1px solid var(--c-hair); }
.sw-d:first-child { border-left: 0; }
.sw-d small { display: block; font-size: 12px; font-weight: 600; color: var(--c-muted); padding: 0 3px 8px; }
.sw-d.on small { color: var(--c-text); }
.sw-d i { display: block; font-style: normal; text-align: center; color: var(--c-muted); opacity: .6; font-size: 16px; margin-top: 6px; }
.sw-s { padding: 9px 10px; border-radius: 12px; background: var(--c-fill); transform: translateY(-14px) scale(.9); opacity: 0; transition: opacity .35s, transform .6s cubic-bezier(.3,1.4,.5,1); }
.sw-s.in { opacity: 1; transform: none; }
.sw-s b { display: block; font-size: 12.5px; font-weight: 650; line-height: 1.25; } .sw-s span { font-size: 11px; color: var(--c-text-2); }
.sw2 { display: grid; grid-template-columns: minmax(0,1fr) minmax(0,1fr); gap: 16px; max-width: 1120px; margin: 16px auto 0; }
.sc { background: var(--c-surface); border-radius: 22px; padding: 20px 22px 16px; color: var(--c-text); box-shadow: 0 40px 90px -55px rgba(16,24,40,.4), 0 1px 3px rgba(16,24,40,.05); }
.sc-h { display: flex; align-items: flex-start; padding-bottom: 10px; margin-bottom: 4px; border-bottom: 1px solid var(--c-hair); }
.sc-h div { flex: 1; } .sc-h b { display: block; font-size: 17px; font-weight: 700; letter-spacing: -.02em; } .sc-h span { font-size: 12.5px; color: var(--c-accent); }
.sc-h em { font-style: normal; font-size: 13px; font-weight: 600; color: var(--c-accent); }
.sc-e { display: flex; align-items: center; gap: 11px; padding: 7px 6px; margin: 0 -6px; font-size: 13.5px; border-radius: 10px; transition: background-color .3s; }
.sc-e span { flex: 1; min-width: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.sc-e small { color: var(--c-text-2); white-space: nowrap; font-variant-numeric: tabular-nums; }
.sc-e small b { color: var(--c-text); font-weight: 600; transition: color .4s; }
.sc-e.hi { background: var(--c-fill); } .sc-e.hi small b { color: var(--c-accent); }
.sc-nota { margin: 10px 0 0; padding: 10px 12px; border-radius: 12px; background: var(--c-fill); font-size: 12.5px; line-height: 1.45; color: var(--c-text-2); opacity: 0; transition: opacity .5s; }
.sc-nota.in { opacity: 1; }
#entreno .en-p { color: var(--c-text); }
@media (max-width: 900px) {
  .sw-libr { grid-template-columns: 1fr; } .sw-libr .sb-r:nth-child(n+2) .sb-e, .sw-libr .sb-r:nth-child(n+2) p { display: none; }
  .sw-board { grid-template-columns: repeat(4, minmax(0,1fr)); } .sw-d:nth-child(5) { border-left: 0; } .sw-d { min-height: 96px; border-top: 1px solid var(--c-hair); }
  .sw-wh em { display: none; }
  .sw2 { grid-template-columns: 1fr; }
}
.en-p.in .en-c path { stroke-dashoffset: 0; }

/* ================= la app de tus clientes (2026-10-02) ================= */
.cl-phones { display: grid; grid-template-columns: 1fr 1fr; gap: 40px; max-width: 980px; margin: 56px auto 0; }
.cl-col { display: flex; flex-direction: column; align-items: center; text-align: center; }
.cl-t { font-size: 18px; font-weight: 700; letter-spacing: -.02em; color: var(--ink); }
.cl-s { display: block; max-width: 34ch; margin: 6px 0 26px; font-size: 15px; line-height: 1.5; color: var(--muted); min-height: 3em; }
.cl-tiles { display: grid; grid-template-columns: repeat(4, minmax(0,1fr)); gap: 14px; max-width: 1080px; margin: 56px auto 0; }
.ct-t { background: var(--c-surface); border-radius: 20px; padding: 20px 20px 22px; color: var(--c-text); }
.ct-t .ico { display: inline-grid; place-items: center; width: 38px; height: 38px; border-radius: 11px; background: var(--c-fill); color: var(--c-accent); }
.ct-t .ico svg { width: 19px; height: 19px; }
.ct-t b { display: block; margin-top: 14px; font-size: 16px; font-weight: 650; letter-spacing: -.015em; }
.ct-t p { margin: 5px 0 0; font-size: 14px; line-height: 1.5; color: var(--c-text-2); }

/* el entreno en vivo */
.wk .mm { width: 32px; height: 32px; } .wk .mm svg { width: 28px; height: 28px; }
.wk-top { padding: 4px 20px 10px; }
.wk-top small { font-size: 12px; font-weight: 600; color: var(--c-accent); }
.wk-top b { display: block; font-size: 24px; font-weight: 700; letter-spacing: -.03em; }
.wk-ex { display: flex; align-items: center; gap: 11px; margin: 7px 14px 0; padding: 10px 12px; border-radius: 16px; background: var(--c-surface); }
.wk-ex div { flex: 1; min-width: 0; } .wk-ex b { display: block; font-size: 13px; font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.wk-ex span { font-size: 11.5px; color: var(--c-muted); }
.wk-ex em { width: 22px; height: 22px; border-radius: 50%; background: var(--c-good); color: #fff; display: grid; place-items: center; }
.wk-ex em svg { width: 12px; height: 12px; }
.wk-hecho { opacity: .7; }
.wk-card { margin: 7px 14px 0; padding: 12px 12px 10px; border-radius: 18px; background: var(--c-surface); box-shadow: 0 0 0 2px var(--c-accent); }
.wk-ch { display: flex; align-items: center; gap: 10px; } .wk-ch b { font-size: 14.5px; font-weight: 650; }
.wk-cols, .wk-s { display: grid; grid-template-columns: 22px 70px 1fr 1fr 34px; align-items: center; gap: 6px; }
.wk-cols { margin-top: 10px; font-size: 11px; font-weight: 600; color: var(--c-muted); text-align: center; }
.wk-s { padding: 4px 0; border-radius: 10px; transition: background-color .35s; }
.wk-n { font-size: 12.5px; font-weight: 700; color: var(--c-muted); text-align: center; }
.wk-a { font-size: 12px; color: var(--c-muted); opacity: .75; text-align: center; font-variant-numeric: tabular-nums; }
.wk-v { height: 32px; border-radius: 9px; background: var(--c-fill); display: grid; place-items: center; font-size: 14.5px; font-weight: 600; font-variant-numeric: tabular-nums; }
.wk-c { width: 32px; height: 32px; border-radius: 10px; box-shadow: inset 0 0 0 1.5px var(--c-hair); display: grid; place-items: center; color: transparent; transition: background-color .3s, color .3s, transform .3s cubic-bezier(.3,1.6,.5,1); }
.wk-c svg { width: 17px; height: 17px; }
.wk-s.ok .wk-c { background: var(--c-good); color: #fff; box-shadow: none; transform: scale(1.06); }
.wk-s.ok .wk-c.pr { background: var(--c-warn); }
.wk-s.ok { background: var(--c-fill); }
.wk-pr { margin: 8px 0 0; text-align: center; font-size: 12.5px; font-weight: 650; color: var(--c-warn-text); opacity: 0; transform: translateY(4px); transition: opacity .4s, transform .5s cubic-bezier(.2,1,.3,1); }
.wk.pr .wk-pr { opacity: 1; transform: none; }
.wk-res { position: absolute; left: 0; right: 0; bottom: 0; top: 50px; z-index: 4; padding: 22px 20px; background: var(--c-bg); transform: translateY(102%); transition: transform .6s cubic-bezier(.2,1,.3,1); }
.wk.fin .wk-res { transform: none; }
.wk-res > small { font-size: 12px; font-weight: 600; color: var(--c-good); } .wk-res > b { display: block; font-size: 24px; font-weight: 700; letter-spacing: -.03em; margin-top: 2px; }
.wk-nums { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 16px; }
.wk-nums div { padding: 12px 10px; border-radius: 14px; background: var(--c-surface); }
.wk-nums strong { display: block; font-size: 24px; font-weight: 700; letter-spacing: -.03em; font-variant-numeric: tabular-nums; } .wk-nums span { font-size: 11.5px; color: var(--c-muted); }
.wk-dato { margin-top: 8px; padding: 12px 14px; border-radius: 14px; background: var(--c-surface); }
.wk-dato small { font-size: 11.5px; font-weight: 600; color: var(--c-muted); } .wk-dato p { margin: 3px 0 0; font-size: 14.5px; } .wk-dato b { font-weight: 700; }
.wk-share { margin-top: 14px; height: 46px; border-radius: 14px; background: var(--c-text); color: var(--c-bg); display: grid; place-items: center; font-size: 14.5px; font-weight: 600; }
.wk-tu { margin: 10px 0 0; text-align: center; font-size: 12px; color: var(--c-muted); }
@media (max-width: 900px) { .cl-phones { grid-template-columns: 1fr; gap: 56px; } .cl-tiles { grid-template-columns: 1fr 1fr; } .cl-s { min-height: 0; } }
@media (max-width: 520px) { .cl-tiles { grid-template-columns: 1fr; } }

.cl-col .mv, .cl-col .ph-wrap { text-align: left; }

/* ── el entreno del cliente, en Calma (workout/[sessionId].tsx, versión nueva) ── */
.wk .mv-s { display: flex; flex-direction: column; }
.ws-head { padding: 0 14px 8px; }
.ws-head .mv-sb { margin: 0 -14px; }
.ws-hrow { display: flex; align-items: center; gap: 9px; padding-top: 2px; }
.ws-back { width: 32px; height: 32px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; flex: none; } .ws-back svg { width: 17px; height: 17px; }
.ws-hrow div { flex: 1; min-width: 0; } .ws-hrow b { display: block; font-size: 15.5px; font-weight: 600; letter-spacing: -.02em; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.ws-hrow div span { font-size: 12px; color: var(--c-muted); font-variant-numeric: tabular-nums; }
.ws-hrow div em { font-style: normal; transition: color .3s; }
.ws-fin { height: 32px; padding: 0 14px; border-radius: 999px; background: var(--c-fill); display: grid; place-items: center; font-size: 12.5px; font-weight: 600; transition: background-color .3s, color .3s, transform .15s; }
.wk.todo .ws-fin { background: var(--c-text); color: var(--c-bg); } .wk.todo #ws-n { color: var(--c-good); font-weight: 600; }
.ws-bar { height: 4px; margin-top: 10px; border-radius: 2px; background: var(--c-fill); overflow: hidden; } .ws-bar i { display: block; height: 4px; border-radius: 2px; background: var(--c-good); transition: width .6s cubic-bezier(.2,1,.3,1); }
.ws-scroll { flex: 1; overflow: hidden; padding-top: 6px; }
.ws-ex { margin: 0 12px 9px; background: var(--c-surface); border-radius: 20px; overflow: hidden; }
.ws-cut { margin-top: -18px; border-top-left-radius: 0; border-top-right-radius: 0; }
.ws-eh { display: flex; align-items: flex-start; gap: 6px; padding: 12px 8px 4px 14px; }
.ws-eh > div { flex: 1; min-width: 0; }
.ws-eh b { display: flex; align-items: center; gap: 5px; font-size: 14.5px; font-weight: 600; letter-spacing: -.02em; }
.ws-eh b svg { width: 14px; height: 14px; color: var(--c-muted); flex: none; }
.ws-eh small { display: block; margin-top: 2px; font-size: 10.5px; color: var(--c-muted); white-space: pre; font-variant-numeric: tabular-nums; }
.ws-ok { width: 20px; height: 20px; margin-top: 6px; border-radius: 50%; background: var(--c-good); color: var(--c-bg); display: grid; place-items: center; transform: scale(0); transition: transform .45s cubic-bezier(.3,1.6,.5,1); } .ws-ok svg { width: 12px; height: 12px; }
.ws-ex.hecho .ws-ok { transform: none; }
.ws-dots { width: 30px; height: 30px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; font-weight: 800; font-size: 12px; letter-spacing: 1px; flex: none; }
.ws-cols, .ws-r { display: grid; grid-template-columns: 34px 52px 1fr 1fr 34px; align-items: center; gap: 5px; padding: 0 10px; }
.ws-cols { padding-top: 6px; padding-bottom: 2px; font-size: 10px; color: var(--c-muted); text-align: center; }
.ws-r { padding-top: 3px; padding-bottom: 3px; }
.ws-n { text-align: center; font-size: 13.5px; font-weight: 600; color: var(--c-text-2); font-variant-numeric: tabular-nums; }
.ws-p { text-align: center; font-size: 10.5px; color: var(--c-muted); font-variant-numeric: tabular-nums; white-space: nowrap; }
.ws-i { height: 34px; border-radius: 10px; background: var(--c-fill); display: grid; place-items: center; font-size: 15px; font-weight: 600; font-variant-numeric: tabular-nums; transition: background-color .3s; }
.ws-i.g { color: var(--c-muted); font-weight: 500; }
.ws-c { width: 28px; height: 28px; border-radius: 50%; background: var(--c-fill); color: var(--c-muted); display: grid; place-items: center; justify-self: center; transition: background-color .3s, color .3s, transform .35s cubic-bezier(.3,1.6,.5,1); }
.ws-c svg { width: 14px; height: 14px; }
.ws-r.ok .ws-i { background: transparent; color: var(--c-text); font-weight: 600; }
.ws-r.ok .ws-n { color: var(--c-muted); }
.ws-r.ok .ws-c { background: var(--c-good); color: var(--c-bg); transform: scale(1.08); }
.ws-r.ok.pr .ws-c { background: var(--c-warn); }
.ws-r.ok.pr .ws-n { font-size: 9.5px; font-weight: 600; color: var(--c-warn-text); }
.ws-add { margin: 6px 10px 10px; height: 36px; border-radius: 11px; background: var(--c-fill); display: grid; place-items: center; font-size: 12px; font-weight: 500; color: var(--c-text-2); }
/* descanso: flota abajo */
.ws-rest { position: absolute; left: 10px; right: 10px; bottom: 14px; z-index: 4; padding: 12px 14px; border-radius: 20px; background: var(--c-surface); box-shadow: 0 1px 2px rgba(15,20,30,.08), 0 18px 40px -14px rgba(15,20,30,.35);
  transform: translateY(130%); transition: transform .5s cubic-bezier(.2,1,.3,1); }
@media (prefers-color-scheme: dark) { .ws-rest { background: #2c2c31; } }
.wk.descanso .ws-rest { transform: none; }
.ws-rt { display: flex; align-items: center; gap: 8px; } .ws-rt > div { flex: 1; }
.ws-rt small { display: block; font-size: 10.5px; color: var(--c-muted); } .ws-rt strong { font-size: 26px; font-weight: 700; letter-spacing: -.03em; font-variant-numeric: tabular-nums; }
.ws-15, .ws-sk { height: 34px; padding: 0 13px; border-radius: 999px; display: grid; place-items: center; font-size: 12px; font-weight: 600; }
.ws-15 { background: var(--c-fill); } .ws-sk { background: var(--c-text); color: var(--c-bg); }
.ws-rbar { display: block; height: 4px; margin-top: 10px; border-radius: 2px; background: var(--c-fill); overflow: hidden; } .ws-rbar u { display: block; height: 4px; width: 100%; background: var(--c-good); transition: width 1s linear; }
/* el resumen */
.ws-res { position: absolute; inset: 0; z-index: 5; background: var(--c-bg); padding: 0 18px; display: flex; flex-direction: column; transform: translateY(102%); transition: transform .6s cubic-bezier(.2,1,.3,1); }
.wk.fin .ws-res { transform: none; }
.ws-top { display: flex; flex-direction: column; align-items: center; gap: 4px; padding-top: 70px; text-align: center; }
.ws-big { width: 46px; height: 46px; border-radius: 50%; background: var(--c-good); color: var(--c-bg); display: grid; place-items: center; transform: scale(0); transition: transform .6s cubic-bezier(.3,1.6,.5,1) .35s; } .ws-big svg { width: 24px; height: 24px; }
.wk.fin .ws-big { transform: none; }
.ws-top b { margin-top: 6px; font-size: 21px; font-weight: 700; letter-spacing: -.03em; }
.ws-top span { font-size: 12.5px; color: var(--c-text-2); font-variant-numeric: tabular-nums; } .ws-top small { font-size: 11.5px; color: var(--c-muted); }
.ws-card { margin-top: auto; margin-bottom: auto; aspect-ratio: 1; border-radius: 20px; background: var(--c-surface); padding: 18px; display: flex; flex-direction: column; }
.ws-brand { display: flex; align-items: center; gap: 6px; } .ws-brand img { width: 15px; } .ws-brand b { font-size: 12px; font-weight: 700; }
.ws-brand .logo-dark { display: none; } @media (prefers-color-scheme: dark) { .ws-brand .logo-dark { display: block; } .ws-brand .logo-light { display: none; } }
.ws-rn { margin-top: 14px; font-size: 12.5px; font-weight: 500; color: var(--c-text-2); }
.ws-dur { font-size: 46px; font-weight: 700; letter-spacing: -.05em; line-height: 1.05; color: var(--c-accent); font-variant-numeric: tabular-nums; }
.ws-cap { font-size: 12px; font-weight: 500; color: var(--c-text-2); }
.ws-stats { display: grid; grid-template-columns: repeat(3,1fr); gap: 6px; margin-top: auto; }
.ws-stats div { padding: 8px 9px; border-radius: 10px; background: var(--c-bg); }
.ws-stats b { display: block; font-size: 15px; font-weight: 700; letter-spacing: -.02em; font-variant-numeric: tabular-nums; white-space: nowrap; }
.ws-stats small { font-size: 10px; font-weight: 500; color: var(--c-text-2); }
.ws-hist { margin: 10px 0 0; padding-top: 9px; border-top: 1px solid var(--c-hair); font-size: 11.5px; color: var(--c-text-2); } .ws-hist b { color: var(--c-text); font-weight: 600; }
.ws-pag { display: flex; justify-content: center; gap: 6px; margin: 0 0 30px; } .ws-pag i { width: 6px; height: 6px; border-radius: 50%; background: var(--c-hair); } .ws-pag i.on { width: 18px; border-radius: 3px; background: var(--c-text); }
.sc-e span, .sc-e .mm { transition: opacity .3s; } .sc-e.sw span, .sc-e.sw .mm { opacity: 0; }
/* progreso en %, como exerciseTrend */
.en-c { grid-template-columns: 30px 1fr 50px 64px; }
@media (max-width: 900px) { .en-c { grid-template-columns: 30px 1fr 64px; } }

/* titulares: la segunda línea vuelve al azul de la marca (2026-10-02, a petición de Pablo) */
.hc span, .hx h1 span, .gx-txt .h2-run .soft, .h2-run .soft { color: var(--accent); }
.dark-band .hc span, .cta-dark .soft { color: var(--d-accent); }
/* sin pie bajo la tabla de la portada: la tabla termina en su degradado */
.hx { padding-bottom: 24px; }

/* ================= recorte (2026-10-02): portada compacta, «lo montas una vez» con pestañas, tres móviles ================= */
.hx { padding-top: calc(var(--nav-h) + 30px); }
.hx h1 { font-size: clamp(38px, 5.2vw, 68px); }
.hx .eyebrow { margin-bottom: 10px; }
.hx .lead-c { margin-top: 14px; font-size: clamp(16px, 1.4vw, 19px); }
.hx-cta { margin-top: 20px; }
.hx-note { margin-top: 10px; }
.hx-stage { margin-top: 26px; }
/* al ordenarse, las filas se apagan un instante: no se leen cruzadas */
.ct-list.moviendo .ct-row { opacity: .25; }
.ct-row { transition: transform .8s cubic-bezier(.2,1,.25,1), opacity .25s; }
/* pestañas */
.mt-tabs { display: flex; justify-content: center; margin-top: 28px; }
.mt-tabs .seg { background: var(--c-fill); }
.mt-tabs .seg span { padding: 9px 20px; font-size: 14.5px; cursor: pointer; }
.mt-p { display: none; } .mt-p.on { display: block; animation: mtIn .5s cubic-bezier(.2,1,.3,1); }
@keyframes mtIn { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
.mt-p > .pc { margin-top: 22px; }
.mt-p .pl, .mt-p .sw { margin-top: 36px; }
.sw2-uno { grid-template-columns: minmax(0, 560px); justify-content: center; }
/* revisiones: solo lo que ve el entrenador */
#revisiones .rv2 { grid-template-columns: minmax(0, 720px); justify-content: center; }
/* tres móviles */
.cl-phones { grid-template-columns: repeat(3, minmax(0, 1fr)); max-width: 1180px; gap: 28px; }
.cl-phones .mv { width: 300px; border-radius: 50px; } .cl-phones .mv-s { border-radius: 40px; }
.cl-tiles { grid-template-columns: repeat(3, minmax(0,1fr)); max-width: 900px; }
#cliente .trustx { justify-content: center; margin-top: 36px; }
@media (max-width: 1100px) { .cl-phones { grid-template-columns: 1fr; gap: 56px; } .cl-phones .mv { width: 320px; } }
@media (max-width: 700px) { .cl-tiles { grid-template-columns: 1fr; } }
/* «Su guía»: primero el autoajuste, luego la plantilla para todos */
.gx-primero { margin-top: 40px; }
.gx-lead { margin: 14px 0 0; font-size: 16px; line-height: 1.55; color: var(--muted); max-width: 40ch; }
.pl-tit { margin: 88px auto 0; max-width: 24ch; }
.mt-sig-w { text-align: center; margin: 28px 0 0; }
.mt-sig { font: inherit; font-size: 16px; font-weight: 600; color: var(--c-accent); background: var(--c-fill); border: 0; border-radius: 999px; padding: 11px 20px; cursor: pointer; }
.mt-sig:hover { background: var(--c-hair); }

/* ================= 13 pulgadas (2026-10-02): cada bloque cabe en ~720 px ================= */
/* portada: la ventana no pasa de lo que cabe; lo demás se insinúa con un fundido */
#hx-win .cw-body { max-height: 640px; overflow: hidden; position: relative; }
#hx-win .cw-body::after { content: ''; position: absolute; left: 0; right: 0; bottom: 0; height: 90px; background: linear-gradient(to bottom, transparent, var(--c-bg)); pointer-events: none; }
/* cabeceras de bloque más compactas */
#montas .hc, #revisiones .hc, #cliente .hc { font-size: clamp(30px, 3.4vw, 46px); }
.mt-tabs { margin-top: 20px; }
.mt-p > .pc { margin-top: 16px; }
.gx-primero { margin-top: 28px; }
.pl-tit { margin-top: 64px; }
/* su entreno: biblioteca compacta, y la copia a la derecha de la semana */
#montas .sw { margin-top: 26px; }
#montas .sb-r { padding: 14px 16px 12px; }
#montas .sb-r .sb-e { display: inline-flex; padding: 0; margin: 6px 4px 0 0; }
#montas .sb-r .sb-e span, #montas .sb-r .sb-e small, #montas .sb-r p { display: none; }
.sw-fila { display: grid; grid-template-columns: minmax(0, 1.55fr) minmax(0, 1fr); gap: 14px; margin-top: 14px; align-items: start; }
.sw-fila .sw-week { margin-top: 0; }
.sw-fila .sw-board { grid-template-columns: repeat(4, minmax(0,1fr)); }
.sw-fila .sw-d { min-height: 84px; border-top: 1px solid var(--c-hair); }
.sw-fila .sw-d:nth-child(5) { border-left: 0; }
.sw-fila .sw-d:nth-child(-n+4) { border-top: 0; }
.sw-copia .sc { padding: 16px 18px 12px; }
.sw-copia .sc-e { padding: 5px 6px; font-size: 13px; }
.sw-copia .sc-nota { margin-top: 8px; padding: 8px 10px; font-size: 12px; }
.sw-wh em { display: none; }
@media (max-width: 900px) { .sw-fila { grid-template-columns: 1fr; } }
/* revisión: dos columnas, fotos y nota a un lado, números al otro */
#revisiones .rv2 { grid-template-columns: minmax(0, 940px); margin-top: 36px; }
.rvc { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); column-gap: 28px; }
.rvc-h, .rvc-n { grid-column: 1 / -1; }
.rvc-n { margin-top: 14px; }
.rvc-f { grid-column: 1; align-self: start; }
.rvc-f figure { aspect-ratio: 3 / 4; }
.rvc-t { grid-column: 2; grid-row: 3; margin-top: 14px; }
@media (max-width: 760px) { .rvc { grid-template-columns: 1fr; } .rvc-t { grid-column: 1; grid-row: auto; } .rvc-f figure { aspect-ratio: 4 / 3; } }
/* móviles: algo más pequeños en portátil */
@media (min-width: 1101px) { .cl-phones .mv { width: 270px; border-radius: 46px; } .cl-phones .mv-s { border-radius: 36px; } .cl-s { margin-bottom: 18px; } .cl-phones { margin-top: 36px; } }
/* menos margen al empezar cada bloque en portátil: el titular y su pieza, en la misma pantalla */
@media (min-width: 901px) and (max-height: 900px) {
  #porque, #montas, #revisiones, #cliente, #faq { padding-top: 64px; padding-bottom: 64px; }
  #montas .pil-eb, #revisiones .pil-eb, #cliente .pil-eb { margin-bottom: 8px; }
  #montas .hc, #revisiones .hc, #cliente .hc { max-width: 26ch; }
  #revisiones .rv2 { margin-top: 26px; }
  #cliente .pc { margin-top: 10px; }
}
@media (min-width: 901px) and (max-height: 900px) {
  .rvc-f figure { aspect-ratio: 1; }
  .rvc { padding: 20px 24px 16px; }
  .rvc-r { padding: 3px 0; font-size: 13.5px; }
  .rvc-sec { margin-top: 6px; padding-top: 6px; }
  #cliente .pc { display: none; }
  .cl-phones .mv { width: 248px !important; border-radius: 42px !important; }
  .cl-phones .mv-s { border-radius: 33px !important; font-size: 12px; }
  .cl-phones { margin-top: 26px !important; }
  .cl-s { min-height: 0; }
}
@media (min-width: 901px) and (max-height: 900px) {
  /* entreno: semana en una sola fila, biblioteca sin figuras, copia con tres ejercicios */
  .sw-fila .sw-board { grid-template-columns: repeat(7, minmax(0,1fr)) minmax(0,1.1fr); }
  .sw-fila .sw-d { min-height: 104px; border-top: 0 !important; border-left: 1px solid var(--c-hair) !important; padding: 8px 5px; }
  .sw-fila .sw-d:first-child { border-left: 0 !important; }
  .sw-fila .sw-s { padding: 7px 7px; } .sw-fila .sw-s b { font-size: 11.5px; } .sw-fila .sw-s span { font-size: 10px; }
  .sw-fila .sw-d i { display: none; }
  #montas .sb-r .sb-e { display: none; }
  #montas .sb-r > em { margin-bottom: 0; }
  .sw-copia .sc-e:nth-of-type(4) { display: none; }
  .mt-tabs { margin-top: 14px; } .mt-p > .pc { margin-top: 12px; } #montas .sw { margin-top: 18px; }
  /* app del cliente: titular en dos líneas, sin subtítulos, móviles algo más pequeños */
  #cliente .hc { max-width: 34ch; }
  .cl-s { display: none; }
  .cl-t { margin-bottom: 12px; }
  .cl-phones .mv { width: 236px !important; }
}

@media (min-width: 901px) and (max-height: 760px) { #montas .sb-r > em { display: none; } #montas .sb-r { padding: 12px 16px 10px; } }
/* los móviles se escalan enteros (su contenido no se descoloca) en vez de estrecharse */
@media (min-width: 901px) and (max-height: 900px) {
  .cl-phones .mv { width: 300px !important; border-radius: 54px !important; zoom: .8; }
  .cl-phones .mv-s { border-radius: 44px !important; font-size: 13px; }
}
/* el porqué en portátil: la etiqueta del entreno, a la izquierda y arriba, sin tapar botones */
@media (min-width: 1181px) and (max-width: 1300px) { .rk-chip.c1 { right: -186px; top: 150px; } .rk-chip.c2 { left: -236px; top: 300px; bottom: auto; } .rk { margin-bottom: 0; } }
/* pilares de la tabla (UX-125): lleno lo malo, anillo lo regular, punto pequeño lo bueno */
.cg.pil-good { width: 5px; height: 5px; background: var(--c-good); }
.ct-gl .cg.bad { width: 9px; height: 9px; }
.ct-gl .cg.none { width: 9px; height: 2px; }

/* ── la revisión del cliente, en Calma (checkin/index.tsx) ── */
.mv-ci .mv-s { display: flex; flex-direction: column; }
.ci-top { display: flex; align-items: center; gap: 10px; padding: 4px 16px 10px; }
.ci-back { width: 32px; height: 32px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; flex: none; } .ci-back svg { width: 17px; height: 17px; }
.ci-top b { display: block; font-size: 16px; font-weight: 600; letter-spacing: -.02em; }
.ci-top small { display: block; font-size: 11.5px; color: var(--c-muted); }
.ci-scroll { flex: 1; overflow: hidden; padding: 0 12px; display: flex; flex-direction: column; gap: 8px; }
.mv-ci .ci-q { margin: 0; padding: 12px 12px 10px; border-radius: 18px; background: var(--c-surface); opacity: .45; transition: opacity .4s; }
.mv-ci .ci-q.ok { opacity: 1; }
.mv-ci .ci-q > b { display: block; font-size: 13.5px; font-weight: 600; letter-spacing: -.01em; margin-bottom: 8px; }
.mv-ci .ci-esc { display: flex; gap: 5px; margin: 0; }
.mv-ci .ci-esc span { flex: 1; height: 34px; border-radius: 10px; background: var(--c-fill); display: grid; place-items: center; font-size: 14px; font-weight: 700; color: var(--c-text); transition: background-color .3s, color .3s; }
.mv-ci .ci-q.ok .ci-esc span.on { background: var(--c-text); color: var(--c-bg); }
.ci-lh { display: flex; justify-content: space-between; margin-top: 4px; } .ci-lh small { font-size: 10px; color: var(--c-muted); }
.ci-sl { display: flex; align-items: center; gap: 10px; }
.ci-sl span { width: 34px; height: 34px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; } .ci-sl span svg { width: 16px; height: 16px; }
.ci-sl strong { flex: 1; text-align: center; font-size: 22px; font-weight: 700; letter-spacing: -.02em; font-variant-numeric: tabular-nums; }
.mv-ci .ci-nota { margin: 0; padding: 9px 11px; border-radius: 10px; background: var(--c-fill); font-size: 12px; line-height: 1.4; color: var(--c-text); opacity: 1; }
.mv-ci .ci-btn { margin: 10px 12px 16px; height: 44px; border-radius: 14px; background: var(--c-fill); color: var(--c-muted); display: flex; align-items: center; justify-content: center; gap: 6px; font-size: 13.5px; font-weight: 600; transition: background-color .4s, color .4s; }
.mv-ci .ci-btn svg { width: 15px; height: 15px; }
.mv-ci.listo .ci-btn { background: var(--c-text); color: var(--c-bg); }

/* ================= tu marca y tus contenidos (ADR 0125, 0132, 0149) =================
   Cuatro marcas de coach inventadas rotan por el bloque: su logo, su nombre y sus
   portadas. La app sigue siendo Provido (ADR 0125: marca compartida, no blanca):
   cambian el logo, el nombre y lo que el coach publica, nunca los colores de la app. */
.mk { --b-bg: #F1EBE2; --b-ink: #2E2A25; --b-acc: #B4623F;
  display: grid; grid-template-columns: minmax(0, 1fr) auto minmax(0, 1fr); gap: 48px; align-items: start; max-width: 1180px; margin: 44px auto 0; }
.mk-col { display: flex; flex-direction: column; }
.mk-izq, .mk-der { padding-top: 26px; }
.mk-s { display: block; max-width: 32ch; margin: 6px 0 22px; font-size: 15px; line-height: 1.5; color: var(--muted); }
.mk [data-mk] { transition: opacity .35s; }
.mk.cambia [data-mk] { opacity: 0; }
/* la tarjeta de su marca */
.mk-tarjeta { display: flex; align-items: center; gap: 18px; padding: 22px 22px; border-radius: 22px; background: var(--b-bg); color: var(--b-ink); transition: background-color .8s, color .8s; box-shadow: var(--c-float); }
.mk-tarjeta .mk-logo { width: 64px; height: 64px; flex: none; }
.mk-tarjeta b { display: block; font-size: 24px; line-height: 1.1; }
.mk-tarjeta small { display: block; margin-top: 5px; font-size: 13px; opacity: .72; }
.mk-logo svg, .mk-blogo svg, .mk-cred-l svg, .cv-mark svg { display: block; width: 100%; height: 100%; }
.mk-pag { display: flex; gap: 6px; margin: 14px 0 0 4px; }
.mk-pag i { width: 6px; height: 6px; border-radius: 50%; background: var(--c-hair); transition: width .4s, background-color .4s; }
.mk-pag i.on { width: 18px; border-radius: 3px; background: var(--ink); }
/* la tarjeta que comparte el cliente (_WorkoutShareCards.tsx): credencial arriba, firma de Provido abajo */
.mk-share { margin-top: 26px; max-width: 300px; aspect-ratio: 4 / 5; border-radius: 22px; padding: 18px 18px 14px; background: var(--c-surface); color: var(--c-text); display: flex; flex-direction: column; box-shadow: var(--c-float); }
.mk-cred { display: flex; align-items: center; gap: 10px; }
.mk-cred-l { width: 34px; height: 34px; border-radius: 8px; overflow: hidden; flex: none; background: var(--b-bg); color: var(--b-ink); box-shadow: inset 0 0 0 1px var(--c-hair); transition: background-color .8s, color .8s; }
.mk-cred > div { flex: 1; min-width: 0; }
.mk-cred small { display: block; font-size: 9.5px; font-weight: 600; letter-spacing: .1em; text-transform: uppercase; color: var(--c-muted); }
.mk-cred b { display: block; font-size: 14px; font-weight: 600; letter-spacing: -.01em; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.mk-cred em { font-style: normal; font-size: 11.5px; color: var(--c-muted); }
.mk-sh-k { margin-top: auto; font-size: 12px; font-weight: 600; color: var(--c-warn-text); }
.mk-sh-n { font-size: 54px; font-weight: 700; letter-spacing: -.05em; line-height: 1; font-variant-numeric: tabular-nums; }
.mk-sh-n small { font-size: 18px; font-weight: 600; letter-spacing: -.01em; color: var(--c-text-2); }
.mk-sh-e { margin-top: 4px; font-size: 14px; color: var(--c-text-2); }
.mk-sh-f { display: flex; align-items: center; gap: 5px; align-self: flex-end; margin: auto 0 0; font-size: 11px; color: var(--c-muted); }
.mk-sh-f img { width: 12px; } .mk-sh-f b { font-size: 11.5px; font-weight: 600; color: var(--c-text); }
.mk-sh-f .logo-dark { display: none; } @media (prefers-color-scheme: dark) { .mk-sh-f .logo-dark { display: block; } .mk-sh-f .logo-light { display: none; } }
/* el móvil: «Tu entrenador» */
.mk-mv { width: 300px; border-radius: 50px; } .mk-mv .mv-s { border-radius: 40px; }
.mk-scroll { padding: 0 16px; transition: transform 1.1s cubic-bezier(.3,.9,.3,1); }
.mk-hd { display: flex; align-items: center; gap: 10px; padding: 2px 0 14px; }
.mk-hd > div { flex: 1; min-width: 0; } .mk-hd b { display: block; font-size: 19px; font-weight: 700; letter-spacing: -.03em; } .mk-hd small { font-size: 11.5px; color: var(--c-muted); }
.mk-ini { width: 46px; height: 46px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; font-style: normal; font-size: 18px; font-weight: 700; color: var(--c-text-2); flex: none; }
.mk-brow { display: flex; align-items: center; gap: 9px; margin: 4px 0 12px; }
.mk-blogo { width: 30px; height: 30px; border-radius: 8px; overflow: hidden; flex: none; background: var(--b-bg); color: var(--b-ink); transition: background-color .8s, color .8s; }
.mk-brow b { font-size: 14px; font-weight: 500; }
.mk-wa { height: 44px; border-radius: 13px; background: var(--c-text); color: var(--c-bg); display: flex; align-items: center; justify-content: center; gap: 7px; font-size: 14px; font-weight: 600; }
.mk-wa svg { width: 16px; height: 16px; }
.mk-prep { margin-top: 24px; } .mk-prep b { display: block; font-size: 15.5px; font-weight: 600; letter-spacing: -.02em; } .mk-prep small { display: block; margin-top: 2px; font-size: 11px; color: var(--c-muted); }
.mk-g { margin-top: 16px; }
.mk-gh { display: flex; justify-content: space-between; align-items: center; }
.mk-gh span { font-size: 10.5px; font-weight: 700; letter-spacing: .07em; text-transform: uppercase; color: var(--c-muted); }
.mk-gh em { font-style: normal; font-size: 11px; color: var(--c-muted); font-variant-numeric: tabular-nums; transition: color .4s; }
.mk-bar { display: block; height: 3px; margin-top: 6px; border-radius: 2px; background: var(--c-fill); overflow: hidden; }
.mk-bar u { display: block; height: 3px; border-radius: 2px; background: var(--c-accent); transition: width .9s cubic-bezier(.2,1,.3,1); }
.mk-balda { display: flex; gap: 10px; margin: 12px -16px 0 0; overflow: hidden; }
.mk-v { position: relative; flex: none; width: 200px; }
.mk-v .cv { border-radius: 12px; }
.mk-vp { position: absolute; left: 7px; top: 86px; display: flex; align-items: center; gap: 3px; height: 20px; padding: 0 7px 0 5px; border-radius: 999px; background: var(--c-bg); opacity: .94; font-size: 9.5px; font-weight: 600; color: var(--c-text); }
.mk-vp svg { width: 9px; height: 9px; }
.mk-ok { position: absolute; right: 7px; top: 7px; display: flex; align-items: center; gap: 3px; height: 19px; padding: 0 7px 0 5px; border-radius: 999px; background: var(--c-bg); opacity: 0; transform: scale(.6); transition: opacity .3s, transform .45s cubic-bezier(.3,1.6,.5,1); font-size: 9.5px; font-weight: 600; color: var(--c-text); }
.mk-ok svg { width: 10px; height: 10px; color: var(--c-good); }
.mk-v.mk-visto .mk-ok { opacity: .96; transform: none; }
.mk-v > b { display: block; margin-top: 7px; font-size: 12.5px; font-weight: 600; line-height: 1.3; letter-spacing: -.01em; }
.mk-lista { margin-top: 10px; border-radius: 18px; background: var(--c-surface); overflow: hidden; }
.mk-f { display: flex; gap: 10px; padding: 11px 12px; } .mk-f + .mk-f { border-top: 1px solid var(--c-hair); }
.mk-fi { width: 30px; height: 30px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; flex: none; color: var(--c-text-2); } .mk-fi svg { width: 15px; height: 15px; }
.mk-fi.ok { color: var(--c-good); }
.mk-f > div { flex: 1; min-width: 0; } .mk-f b { display: block; font-size: 12.5px; font-weight: 600; line-height: 1.3; }
.mk-f span { display: block; margin-top: 1px; font-size: 11px; color: var(--c-text-2); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.mk-f small { display: flex; align-items: center; gap: 5px; margin-top: 4px; font-size: 10.5px; color: var(--c-muted); }
.mk-f small em { font-style: normal; font-weight: 600; color: var(--c-text-2); }
.mk-f small em.mk-nuevo { padding: 1px 6px; border-radius: 999px; background: var(--c-text); color: var(--c-bg); font-size: 9.5px; font-weight: 700; }
.mk-dedo { z-index: 6; }
/* la cinta de portadas: dos columnas que suben despacio, a distinto ritmo */
.mk-cinta { position: relative; display: grid; grid-template-columns: 1fr 1fr; gap: 12px; height: 520px; overflow: hidden;
  -webkit-mask-image: linear-gradient(to bottom, transparent, #000 12%, #000 88%, transparent); mask-image: linear-gradient(to bottom, transparent, #000 12%, #000 88%, transparent); }
.mk-cc { display: flex; flex-direction: column; gap: 12px; animation: mkSube 46s linear infinite; }
.mk-cc2 { animation-duration: 58s; margin-top: -60px; }
@keyframes mkSube { to { transform: translateY(-50%); } }
/* encaje */
@media (max-width: 1100px) {
  .mk { grid-template-columns: minmax(0, 1fr); gap: 48px; max-width: 560px; }
  .mk-izq, .mk-der { padding-top: 0; align-items: center; text-align: center; }
  .mk-share { width: 280px; text-align: left; }
  .mk-centro { order: -1; align-items: center; }
  .mk-cinta { height: auto; grid-template-columns: 1fr; width: 100%; -webkit-mask-image: linear-gradient(to right, transparent, #000 10%, #000 90%, transparent); mask-image: linear-gradient(to right, transparent, #000 10%, #000 90%, transparent); }
  .mk-cc { flex-direction: row; width: max-content; animation-name: mkPasa; }
  .mk-cc2 { margin-top: 0; }
  .mk-cc .cv { width: 230px; flex: none; } .mk-cc .cv-v { width: 150px; }
  @keyframes mkPasa { to { transform: translateX(-50%); } }
}
@media (min-width: 901px) and (max-height: 900px) {
  #marca { padding-top: 64px; padding-bottom: 64px; }
  #marca .pil-eb { margin-bottom: 8px; }
  #marca .hc { max-width: 30ch; }
  .mk { margin-top: 26px; }
  .mk-mv { zoom: .8; }
  .mk-cinta { height: 440px; }
  .mk-share { max-width: 250px; }
  .mk-s { margin-bottom: 16px; }
}
@media (prefers-reduced-motion: reduce) { .mk-cc { animation: none; } }
/* check-in con preguntas del coach (ADR 0150, _CheckinQuestion.tsx): del 1 al 10 en dos filas, opción única apilada */
.mv-ci .ci-esc2 { margin-top: 5px; }
.mv-ci .ci-help { display: block; margin: -5px 0 7px; font-size: 10.5px; color: var(--c-text-2); }
.mv-ci .ci-op { display: flex; flex-direction: column; gap: 5px; }
.mv-ci .ci-op span { height: 30px; padding: 0 11px; border-radius: 10px; background: var(--c-fill); display: flex; align-items: center; font-size: 12.5px; transition: background-color .3s, color .3s; }
.mv-ci .ci-q.ok .ci-op span.on { background: var(--c-text); color: var(--c-bg); }
/* Hoy con la marca del coach (home.tsx, ADR 0125) */
.mv-hdr { display: flex; align-items: center; justify-content: space-between; }
.mv-clogo { width: 34px; height: 34px; border-radius: 9px; overflow: hidden; background: var(--b-bg); color: var(--b-ink); box-shadow: inset 0 0 0 1px var(--c-hair); }
.mv-clogo svg { width: 100%; height: 100%; display: block; }
.mv-cl { margin: 3px 0 0; font-size: 11.5px; line-height: 1.35; color: var(--c-text-2); }
.mv-cl b { font-weight: 600; color: var(--c-text); } .mv-cl em { font-style: normal; color: var(--c-muted); margin-left: 3px; }
.mv-adds { display: flex; gap: 6px; margin: 6px 18px 0; } .mv-adds .mv-add { flex: 1; margin: 0; font-size: 12.5px; }
/* la tarjeta que comparte (_WorkoutShareCards.tsx): credencial, cuerpo trabajado, rutina y cifras; Provido firma abajo */
.ws-card { aspect-ratio: auto; height: auto; padding: 14px 15px 10px; margin-top: 18px; margin-bottom: auto; }
.ws-card .mk-cred b { font-size: 12.5px; } .ws-card .mk-cred-l { width: 30px; height: 30px; }
.ws-card .mk-cred-l svg { width: 100%; height: 100%; display: block; }
.ws-fig { display: flex; justify-content: center; gap: 14px; height: 118px; margin: 10px 0 8px; }
.ws-fb svg { height: 118px; width: auto; }
.ws-card .ws-rn { margin-top: 0; font-size: 15px; font-weight: 700; letter-spacing: -.02em; color: var(--c-text); }
.ws-gr { font-size: 12px; color: var(--c-text-2); }
.ws-card .ws-stats { margin-top: 10px; padding-top: 9px; border-top: 1px solid var(--c-hair); gap: 4px; }
.ws-card .ws-stats div { padding: 0; background: none; }
.ws-card .ws-stats b small { font-size: 11px; font-weight: 500; color: var(--c-text-2); }
.ws-card .mk-sh-f { margin-top: 8px; }
.ws-rec { font-size: 12.5px !important; font-weight: 600; color: var(--c-good) !important; }
/* la revisión del coach (ReviewsTab.tsx): resumen en frases y «Comparar» con su cambio */
.rvc-h em { display: inline-flex; align-items: center; gap: 6px; color: var(--c-text); } .rvc-h em svg { width: 15px; height: 15px; }
.rvc-res { grid-column: 1 / -1; list-style: none; margin: 16px 0 0; padding: 0; display: flex; flex-direction: column; gap: 7px; }
.rvc-res li { display: flex; align-items: center; gap: 9px; font-size: 15px; }
.rvc-res li i { width: 17px; height: 17px; border-radius: 50%; background: var(--c-good); color: #fff; display: grid; place-items: center; flex: none; } .rvc-res li i svg { width: 10px; height: 10px; }
.rvc-res li.rvc-st { margin-top: 2px; padding-left: 26px; font-size: 13px; color: var(--c-accent); }
.rvc-th, .rvc-r { grid-template-columns: minmax(0, 1fr) 64px 64px 52px; column-gap: 6px; align-items: center; }
.rvc-th span:last-child { text-align: right; }
.rvc-r > span:first-child { line-height: 1.25; }
.rvc-r b { color: var(--c-text); }
.rvc-r em { font-style: normal; text-align: right; font-size: 12px; font-weight: 600; font-variant-numeric: tabular-nums; }
.rvc-r em.g { color: var(--c-good); } .rvc-r em.w { color: var(--c-warn-text); }
.rvd { display: inline-flex; gap: 3px; justify-content: flex-end; } .rvd i { width: 6px; height: 6px; border-radius: 50%; background: var(--c-hair); } .rvd i.on { background: var(--c-text-2); }
.rvc-r b .rvd i.on { background: var(--c-text); }
@media (max-width: 620px) { .rvc-th, .rvc-r { grid-template-columns: minmax(0,1fr) 56px 56px 46px; } }
@media (min-width: 761px) { .rvc-t { grid-row: 4; } }
/* ajustes tras capturas: la barra de estado tapa lo que se desplaza; la tarjeta, compacta */
.mk-mv .mv-sb { position: relative; z-index: 3; background: var(--c-bg); }
.mk-share { aspect-ratio: auto; }
.mk-sh-k { margin-top: 22px; }
.mk-sh-f { margin-top: 14px; }
#marca .pc { margin-top: 14px; }
@media (min-width: 901px) and (max-height: 900px) {
  #marca .pc { margin-top: 8px; font-size: 16px; }
  .mk-tarjeta { padding: 16px 18px; } .mk-tarjeta .mk-logo { width: 52px; height: 52px; } .mk-tarjeta b { font-size: 21px; }
  .mk-share { margin-top: 18px; padding: 14px 16px 12px; } .mk-sh-k { margin-top: 14px; } .mk-sh-n { font-size: 44px; }
  .mk-cinta { height: 470px; }
  .mk-izq, .mk-der { padding-top: 10px; }
}
.mk-faq { margin-top: 20px; } .mk-faq > span { display: block; font-size: 10.5px; font-weight: 700; letter-spacing: .07em; text-transform: uppercase; color: var(--c-muted); }
.mk-faq > small { display: block; margin: 2px 0 0; font-size: 10.5px; color: var(--c-muted); }
.mk-q { display: flex; justify-content: space-between; align-items: center; gap: 8px; padding: 12px 12px; font-size: 12.5px; font-weight: 600; } .mk-q + .mk-q { border-top: 1px solid var(--c-hair); }
.mk-q svg { width: 13px; height: 13px; color: var(--c-muted); flex: none; }
@media (min-width: 901px) and (max-height: 900px) { #marca .pc { display: none; } }
.mv-hd .mv-cl b { display: inline; font-size: inherit; font-weight: 600; letter-spacing: 0; }
.mv-adds .mv-add { white-space: nowrap; font-size: 11.5px; gap: 3px; }
.ws-card .mk-cred b { white-space: normal; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; line-height: 1.2; }
.ws-fig { height: 96px; margin: 8px 0 6px; gap: 6px; } .ws-fb svg { height: 96px; width: 46px; }
.ws-card .ws-stats { margin-top: 8px; padding-top: 7px; }
.ws-top { padding-top: 54px; }
@media (min-width: 901px) and (max-height: 900px) {
  #revisiones .pc { display: none; }
  .rvc-res { flex-direction: row; flex-wrap: wrap; column-gap: 18px; row-gap: 4px; margin-top: 12px; }
  .rvc-res li { font-size: 14px; } .rvc-res li.rvc-st { flex-basis: 100%; padding-left: 0; margin-top: 0; font-size: 12.5px; }
  .rvc-n { padding: 10px 14px; font-size: 14px; margin-top: 10px; }
  .rvc-h img { width: 40px; height: 40px; } .rvc-h b { font-size: 18px; }
}
/* confianza: un sello, una frase y el detalle en seguridad.html */
.tz { display: flex; align-items: center; gap: 20px; max-width: 760px; margin: 48px auto 0; padding: 20px 26px; border-radius: 22px; background: var(--c-surface); }
.tz-escudo { width: 54px; height: 54px; flex: none; border-radius: 16px; display: grid; place-items: center; background: var(--c-fill); color: var(--c-good); }
.tz-escudo svg { width: 30px; height: 30px; }
.tz > div { flex: 1; min-width: 0; }
.tz-t { display: block; font-size: 18px; font-weight: 700; letter-spacing: -.02em; color: var(--ink); }
.tz p { margin: 3px 0 0; font-size: 14.5px; line-height: 1.5; color: var(--muted); }
.tz .lnk { flex: none; font-size: 14.5px; }
@media (max-width: 640px) { .tz { flex-direction: column; text-align: center; gap: 12px; padding: 22px 20px; } }
@media (min-width: 901px) and (max-height: 900px) { .tz { margin-top: 28px; padding: 16px 22px; } }
.hx-note span { white-space: nowrap; }

/* ── «Impulsa tu marca» v2: móvil recortado y portadas con el lenguaje de cada marca ── */
.mk-recorte { height: 470px; overflow: hidden; -webkit-mask-image: linear-gradient(to bottom, #000 74%, transparent); mask-image: linear-gradient(to bottom, #000 74%, transparent); }
@media (min-width: 901px) and (max-height: 900px) { .mk-recorte { height: 380px; } .mk-cinta { height: 400px; } }
/* base de una portada: se escala con su ancho (cqw) */
.cv { container-type: inline-size; position: relative; overflow: hidden; border-radius: 12px; background: var(--b-bg); color: var(--b-ink); text-align: left;
  --c-accent: var(--b-acc); --c-muted: var(--b-ink); transition: background-color .8s, color .8s; }
.cv.f-video { aspect-ratio: 16 / 9; } .cv.f-post { aspect-ratio: 1; } .cv.f-carr { aspect-ratio: 4 / 5; } .cv.f-reel { aspect-ratio: 9 / 16; }
.cv-in { position: absolute; inset: 0; transition: opacity .38s; }
.mk.cambia .cv-in { opacity: 0; }
.cv-mark { position: absolute; right: 5cqw; top: 5cqw; width: 9cqw; height: 9cqw; z-index: 2; }
.cv-mark svg { width: 100%; height: 100%; display: block; }
.cv-et { position: absolute; left: 6cqw; top: 6cqw; z-index: 2; font-size: 3.6cqw; font-weight: 700; letter-spacing: .14em; text-transform: uppercase; opacity: .78; }
.cv-tit { position: absolute; left: 6cqw; right: 6cqw; bottom: 7cqw; z-index: 2; }
.cv-t { display: block; }
.cv-s { display: block; }
.cv-art { position: absolute; z-index: 1; display: grid; place-items: center; }
.cv-art svg { width: 100%; height: 100%; }
.cv-fotos { position: absolute; z-index: 1; display: flex; align-items: center; }
.cv-fotos img { object-fit: cover; display: block; }
.cv-big { position: absolute; z-index: 1; font-weight: 800; line-height: .8; color: var(--b-acc); }
.cv-l { margin: 3cqw 0 0; padding: 0; list-style: none; counter-reset: l; display: flex; flex-direction: column; gap: 2cqw; }
.cv-l li { counter-increment: l; display: flex; gap: 2.4cqw; font-size: 5.6cqw; font-weight: 600; line-height: 1.2; }
.cv-l li::before { content: counter(l); color: var(--b-acc); font-weight: 800; }
.cv-firma { position: absolute; left: 7cqw; bottom: 7cqw; z-index: 2; font-size: 4cqw; font-weight: 600; opacity: .8; }
.cv-dur { position: absolute; right: 3.5cqw; bottom: 3.5cqw; z-index: 3; padding: .6cqw 2cqw; border-radius: 1.4cqw; background: rgba(0,0,0,.72); color: #fff; font-size: 3.8cqw; font-weight: 600; font-variant-numeric: tabular-nums; }
.cv-reel { position: absolute; right: 5cqw; bottom: 5cqw; z-index: 3; width: 12cqw; height: 12cqw; border-radius: 50%; background: rgba(0,0,0,.45); color: #fff; display: grid; place-items: center; }
.cv-reel svg { width: 62%; height: 62%; }
.cv-pag { position: absolute; right: 5cqw; bottom: 5cqw; z-index: 3; padding: .6cqw 2.2cqw; border-radius: 999px; background: rgba(0,0,0,.5); color: #fff; font-size: 3.6cqw; font-weight: 600; }
.cv-pts { position: absolute; left: 50%; bottom: 3cqw; z-index: 3; transform: translateX(-50%); display: flex; gap: 1.2cqw; }
.cv-pts i { width: 1.6cqw; height: 1.6cqw; border-radius: 50%; background: currentColor; opacity: .3; } .cv-pts i:first-child { opacity: .9; }
.f-carr .cv-tit, .f-reel .cv-tit { bottom: 12cqw; }
/* dónde va la imagen según el formato: a la derecha en un vídeo, arriba en lo vertical */
.f-video .cv-art { right: 3cqw; top: 5cqw; bottom: 5cqw; width: 40cqw; }
.f-video.con-art .cv-tit { right: 44cqw; }
.f-video .cv-fotos { right: 5cqw; top: 50%; transform: translateY(-50%); }
.f-post .cv-art, .f-carr .cv-art, .f-reel .cv-art { left: 10cqw; right: 10cqw; top: 16cqw; height: 52%; }
.f-post .cv-fotos, .f-carr .cv-fotos, .f-reel .cv-fotos { left: 0; right: 0; top: 18cqw; justify-content: center; }
.f-reel .cv-art { height: 46%; top: 22cqw; }
.cv-cita { position: absolute; left: 7cqw; right: 7cqw; top: 18cqw; z-index: 2; }

/* ── Lucía Vega: revista. Serif, fotos grandes, rótulo fino y subtítulo en cursiva ── */
[data-estilo="vega"] .cv-t { font-family: Georgia, "Times New Roman", serif; font-weight: 500; font-size: 10.5cqw; line-height: 1.02; letter-spacing: -.02em; }
[data-estilo="vega"] .cv-s { margin-top: 2cqw; font-family: Georgia, serif; font-style: italic; font-size: 5cqw; color: var(--b-acc); }
[data-estilo="vega"] .cv-et { font-weight: 600; font-size: 3.2cqw; letter-spacing: .22em; padding-bottom: 1.6cqw; border-bottom: 1px solid currentColor; }
[data-estilo="vega"] .cv-fotos img { width: 24cqw; height: 30cqw; border-radius: 1.6cqw; margin-left: 2cqw; }
[data-estilo="vega"] .f-video .cv-fotos img { width: 17cqw; height: 24cqw; }
[data-estilo="vega"] .cv-cita { font-family: Georgia, serif; font-style: italic; font-weight: 400; font-size: 8.6cqw; line-height: 1.18; }
[data-estilo="vega"] .cv-big { right: 7cqw; top: 14cqw; font-family: Georgia, serif; font-weight: 400; font-style: italic; font-size: 46cqw; }
[data-estilo="vega"] .t-mes .cv-big { font-size: 40cqw; }
[data-estilo="vega"] .cv-art svg path[fill="var(--c-muted)"] { fill-opacity: .14; }

/* ── NORTE: deporte. Mayúsculas gruesas, franja en diagonal, números enormes ── */
[data-estilo="norte"] .cv-in::before { content: ''; position: absolute; left: -30%; top: 34%; width: 170%; height: 18cqw; background: var(--b-acc); opacity: .16; transform: rotate(-16deg); }
[data-estilo="norte"] .cv-t { font-weight: 900; text-transform: uppercase; font-size: 12.5cqw; line-height: .86; letter-spacing: -.035em; }
[data-estilo="norte"] .cv-s { display: inline-block; margin-top: 3cqw; padding: .9cqw 2.2cqw; background: var(--b-acc); color: var(--b-bg); font-size: 3.6cqw; font-weight: 800; text-transform: uppercase; letter-spacing: .1em; }
[data-estilo="norte"] .cv-et { color: var(--b-acc); font-weight: 800; letter-spacing: .2em; opacity: 1; }
[data-estilo="norte"] .cv-fotos img { width: 22cqw; height: 22cqw; border-radius: 50%; margin-left: -5cqw; box-shadow: 0 0 0 1.2cqw var(--b-bg); }
[data-estilo="norte"] .cv-cita { font-weight: 900; text-transform: uppercase; font-size: 8.2cqw; line-height: .98; letter-spacing: -.02em; }
[data-estilo="norte"] .cv-big { right: 5cqw; bottom: 22cqw; font-size: 52cqw; font-weight: 900; letter-spacing: -.08em; opacity: .9; }

/* ── Método Alba: calma. Minúsculas, centrado, una forma redonda y mucho aire ── */
[data-estilo="alba"] .cv-in::before { content: ''; position: absolute; left: 50%; top: 42%; width: 76cqw; height: 76cqw; border-radius: 50%; background: var(--b-acc); opacity: .2; transform: translate(-50%, -50%); }
[data-estilo="alba"] .f-video .cv-in::before { left: 76%; width: 60cqw; height: 60cqw; top: 50%; }
[data-estilo="alba"] .cv-tit { text-align: center; }
[data-estilo="alba"] .f-video .cv-tit { text-align: left; }
[data-estilo="alba"] .cv-t { font-weight: 500; text-transform: lowercase; font-size: 9.6cqw; line-height: 1.02; letter-spacing: -.045em; }
[data-estilo="alba"] .cv-s { margin-top: 2cqw; font-size: 4.4cqw; opacity: .72; text-transform: lowercase; }
[data-estilo="alba"] .cv-et { left: 50%; transform: translateX(-50%); padding: .8cqw 3cqw; border-radius: 999px; box-shadow: inset 0 0 0 .3cqw currentColor; font-weight: 500; letter-spacing: .02em; text-transform: none; }
[data-estilo="alba"] .f-video .cv-et { left: 6cqw; transform: none; }
[data-estilo="alba"] .cv-fotos img { width: 22cqw; height: 22cqw; border-radius: 50%; margin: 0 -2cqw; }
[data-estilo="alba"] .cv-l { align-items: center; } [data-estilo="alba"] .cv-l li { font-weight: 500; }
[data-estilo="alba"] .cv-cita { text-align: center; font-weight: 500; font-size: 8cqw; line-height: 1.2; letter-spacing: -.03em; text-transform: lowercase; top: 24cqw; }
[data-estilo="alba"] .cv-firma { left: 0; right: 0; text-align: center; }
[data-estilo="alba"] .cv-big { left: 50%; top: 42%; transform: translate(-50%, -50%); font-size: 40cqw; font-weight: 400; letter-spacing: -.06em; }

/* ── DR Training: contundente. Negro y amarillo, letra que se sale, cinta y retícula ── */
[data-estilo="dr"] .cv-in { background-image: repeating-linear-gradient(0deg, rgba(255,255,255,.05) 0 1px, transparent 1px 10cqw), repeating-linear-gradient(90deg, rgba(255,255,255,.05) 0 1px, transparent 1px 10cqw); }
[data-estilo="dr"] .cv-t { font-weight: 900; text-transform: uppercase; font-size: 16cqw; line-height: .8; letter-spacing: -.06em; margin-left: -1.2cqw; }
[data-estilo="dr"] .f-video .cv-t { font-size: 12cqw; }
[data-estilo="dr"] .cv-s { display: inline-block; margin-top: 3.4cqw; padding: 1cqw 2.6cqw; background: var(--b-acc); color: #111; font-size: 3.8cqw; font-weight: 800; text-transform: uppercase; letter-spacing: .04em; transform: rotate(-3deg); }
[data-estilo="dr"] .cv-et { color: var(--b-acc); font-weight: 800; letter-spacing: .06em; opacity: 1; }
[data-estilo="dr"] .cv-fotos img { width: 26cqw; height: 26cqw; border-radius: 0; margin-left: -3cqw; filter: grayscale(1) contrast(1.1); }
[data-estilo="dr"] .cv-cita { font-weight: 900; text-transform: uppercase; font-size: 9.6cqw; line-height: .9; letter-spacing: -.04em; }
[data-estilo="dr"] .cv-big { right: -4cqw; top: 8cqw; font-size: 62cqw; font-weight: 900; letter-spacing: -.1em; }
@media (max-width: 1100px) { .mk-cc .cv { width: 220px; } .mk-cc .f-post { width: 170px; } .mk-cc .f-carr { width: 150px; } .mk-cc .f-reel { width: 120px; } .mk-cc { align-items: center; } .mk-recorte { height: 440px; } }
.mk-recorte { -webkit-mask-image: linear-gradient(to bottom, #000 84%, transparent); mask-image: linear-gradient(to bottom, #000 84%, transparent); }
@media (min-width: 901px) and (max-height: 900px) { .mk-recorte { height: 418px; } }
[data-estilo="dr"] .f-video .cv-t { font-size: 10cqw; }
@media (min-width: 1101px) and (min-height: 901px) { .mk-recorte { height: 540px; } }
.mk-v .cv-mark { display: none; }
[data-estilo="vega"] .f-video .cv-t { font-size: 8.4cqw; } [data-estilo="norte"] .f-video .cv-t { font-size: 10cqw; } [data-estilo="alba"] .f-video .cv-t { font-size: 8cqw; }
.f-video .cv-tit { bottom: 6cqw; }
@media (max-width: 1100px) { .mk-recorte { height: 500px; } }
/* la balda se desliza tarjeta a tarjeta (como el ScrollView con snap de la app) */
.mk-balda-in { display: flex; gap: 10px; transition: transform .8s cubic-bezier(.3,.9,.3,1); }
.mk-scroll { transition: transform 1.2s cubic-bezier(.3,.9,.3,1); }
.mk-g2 { margin-top: 22px; }
/* cada portada con su tratamiento: de color o invertida */
.mk .cv.v-acc { background: var(--b-acc); color: var(--b-bg); --c-accent: var(--b-bg); --c-muted: var(--b-bg); }
.mk .cv.v-tinta { background: var(--b-ink); color: var(--b-bg); --c-muted: var(--b-bg); }
.mk .cv.v-acc .cv-s, .mk .cv.v-acc .cv-big, .mk .cv.v-acc .cv-l li::before { color: inherit; }
.mk[data-estilo="norte"] .cv.v-acc .cv-s, .mk[data-estilo="dr"] .cv.v-acc .cv-s { background: var(--b-bg); color: var(--b-acc); }
.mk[data-estilo="norte"] .cv.v-acc .cv-et, .mk[data-estilo="dr"] .cv.v-acc .cv-et { color: inherit; }
.mk[data-estilo="norte"] .cv.v-acc .cv-in::before, .mk[data-estilo="alba"] .cv.v-acc .cv-in::before { background: var(--b-bg); }
.mk[data-estilo="dr"] .cv.v-tinta .cv-in { background-image: repeating-linear-gradient(0deg, rgba(0,0,0,.06) 0 1px, transparent 1px 10cqw), repeating-linear-gradient(90deg, rgba(0,0,0,.06) 0 1px, transparent 1px 10cqw); }
.mk[data-estilo="dr"] .cv.v-tinta .cv-s { color: #111; }
/* la foto en grande: el alimento protagonista, no una fila de miniaturas */
.cv.fotos-xl .cv-fotos { left: -8cqw; right: -8cqw; top: 8cqw; justify-content: center; }
.cv.fotos-xl .cv-fotos img { width: 46cqw !important; height: 46cqw !important; border-radius: 50% !important; margin: 0 -9cqw !important; filter: none !important; box-shadow: none !important; }
.cv.fotos-xl .cv-fotos img:nth-child(2) { transform: translateY(10cqw) scale(1.12); z-index: 2; position: relative; }
/* el artículo: como su pantalla de lectura (ArticleReader) */
.cv-art-l { position: absolute; left: 7cqw; right: 7cqw; top: 17cqw; bottom: 0; z-index: 2; overflow: hidden; -webkit-mask-image: linear-gradient(to bottom, #000 70%, transparent); mask-image: linear-gradient(to bottom, #000 70%, transparent); }
.cv-art-l .cv-t { font-size: 9.6cqw; line-height: 1.05; }
.cv-by { display: block; margin-top: 3cqw; padding-bottom: 3cqw; border-bottom: 1px solid currentColor; font-size: 3.8cqw; font-weight: 500; opacity: .7; }
.cv-art-l p { margin: 3.4cqw 0 0; font-size: 4.6cqw; line-height: 1.55; opacity: .88; }
[data-estilo="vega"] .cv-art-l p { font-family: Georgia, serif; }
[data-estilo="norte"] .cv-art-l .cv-t { font-size: 9cqw; } [data-estilo="dr"] .cv-art-l .cv-t { font-size: 10cqw; }
[data-estilo="alba"] .cv-art-l { text-align: center; }
.mk-v .cv-tit { bottom: 18cqw; }
/* de qué red viene cada portada: su vídeo sigue en su canal */
.cv-red { position: absolute; left: 4cqw; bottom: 4cqw; z-index: 3; display: inline-flex; align-items: center; gap: 1.2cqw; padding: .7cqw 2.2cqw .7cqw 1.4cqw; border-radius: 999px; background: rgba(0,0,0,.62); color: #fff; font-size: 3.4cqw; font-weight: 600; }
.cv-red svg { width: 4.6cqw; height: 4.6cqw; }
.cv-tit { bottom: 14cqw; } .f-video .cv-tit { bottom: 13cqw; } .f-carr .cv-tit, .f-reel .cv-tit { bottom: 16cqw; }
.cv-firma { bottom: 14cqw; }
.f-carr .cv-red { bottom: 7cqw; } .f-carr .cv-pag { bottom: 7cqw; }
/* en el móvil manda la etiqueta de la app («▶ YouTube»): fuera la de la portada */
.mk-v .cv-red { display: none; }
/* la balda del móvil: desplazamiento continuo, al ritmo de la cinta (la duración la pone marca.js) */
.mk-balda-in { gap: 10px; padding-right: 10px; width: max-content; transition: none; animation: mkBalda 40s linear infinite; }
@keyframes mkBalda { to { transform: translateX(-50%); } }
@media (prefers-reduced-motion: reduce) { .mk-balda-in { animation: none; } }
/* después del bloque de marca, el botón: donde la página está más arriba */
.mk-cta { margin-top: 30px; gap: 14px 20px; }
.mk-cta-n { font-size: 14px; color: var(--muted); }
@media (min-width: 901px) and (max-height: 900px) { .mk-cta { margin-top: 18px; } }

/* ── «Solicitar acceso»: la solicitud guiada (acceso.js, ADR 0152) ── */
.ac { width: min(520px, calc(100vw - 32px)); max-height: calc(100dvh - 32px); padding: 0; border: 0; border-radius: 28px; background: var(--c-surface); color: var(--c-text); box-shadow: var(--c-float); overflow: hidden; }
.ac::backdrop { background: rgba(10, 12, 16, .5); -webkit-backdrop-filter: blur(6px); backdrop-filter: blur(6px); }
.ac[open] { animation: acIn .4s cubic-bezier(.2,1,.3,1); }
@keyframes acIn { from { opacity: 0; transform: translateY(16px) scale(.985); } }
.ac-top { display: flex; align-items: center; gap: 14px; padding: 16px 16px 0; }
.ac-ic { width: 36px; height: 36px; flex: none; border: 0; border-radius: 50%; background: var(--c-fill); color: var(--c-text-2); display: grid; place-items: center; cursor: pointer; transition: transform .15s, opacity .15s; }
.ac-ic:active { transform: scale(.94); opacity: .85; }
.ac-ic svg { width: 17px; height: 17px; }
.ac-atras { visibility: hidden; }
.ac-prog { flex: 1; height: 4px; border-radius: 2px; background: var(--c-fill); overflow: hidden; }
.ac-prog u { display: block; width: 25%; height: 100%; border-radius: 2px; background: var(--c-accent); transition: width .5s cubic-bezier(.2,1,.3,1); }
.ac.fin .ac-prog u { background: var(--c-good); }
.ac-f { padding: 8px 30px 28px; overflow-y: auto; max-height: calc(100dvh - 100px); }
.ac-pasos { min-height: 400px; }
.ac-paso { display: none; }
.ac-paso.on { display: block; animation: acPaso .42s cubic-bezier(.2,1,.3,1); }
.ac-pasos.vuelve .ac-paso.on { animation-name: acPasoAtras; }
@keyframes acPaso { from { opacity: 0; transform: translateX(22px); } }
@keyframes acPasoAtras { from { opacity: 0; transform: translateX(-22px); } }
.ac-eb { display: block; margin-top: 14px; font-size: 13px; font-weight: 600; color: var(--c-accent); }
.ac h2 { margin: 8px 0 0; font-size: 27px; line-height: 1.12; font-weight: 750; letter-spacing: -.035em; text-wrap: balance; }
.ac-s { margin: 8px 0 22px; font-size: 15px; line-height: 1.5; color: var(--c-text-2); }
/* opciones: tarjetas grandes para tocar */
.ac-ops { display: flex; flex-direction: column; gap: 10px; }
.ac-op { position: relative; display: flex; flex-direction: column; align-items: flex-start; gap: 2px; width: 100%; min-height: 58px; justify-content: center; padding: 14px 52px 14px 18px; border: 1px solid var(--c-hair); border-radius: 16px; background: var(--c-bg); color: var(--c-text); font: inherit; text-align: left; cursor: pointer; transition: border-color .2s, background-color .2s, transform .15s; }
.ac-op:hover { border-color: var(--c-accent); }
.ac-op:active { transform: scale(.985); }
.ac-op:focus-visible { outline: 2px solid var(--c-accent); outline-offset: 2px; }
.ac-op b { font-size: 16px; font-weight: 600; }
.ac-op small { font-size: 13px; color: var(--c-muted); }
.ac-op i { position: absolute; right: 16px; top: 50%; width: 22px; height: 22px; margin-top: -11px; border-radius: 50%; border: 1.5px solid var(--c-hair); transition: background-color .2s, border-color .2s; }
.ac-op.on { border-color: var(--c-text); background: var(--c-surface); box-shadow: inset 0 0 0 1px var(--c-text); }
.ac-op.on i { border-color: var(--c-text); background: var(--c-text); box-shadow: inset 0 0 0 4px var(--c-surface); }
/* datos */
.ac-c { display: block; margin-top: 14px; }
.ac-c span { display: block; margin-bottom: 6px; font-size: 13.5px; font-weight: 600; color: var(--c-text); }
.ac-c span em { font-style: normal; font-weight: 400; color: var(--c-muted); }
.ac-c input { box-sizing: border-box; width: 100%; height: 50px; padding: 0 16px; border: 1px solid var(--c-hair); border-radius: 14px; background: var(--c-bg); color: var(--c-text); font: inherit; font-size: 16px; transition: border-color .2s; }
.ac-c input::placeholder { color: var(--c-muted); opacity: .7; }
.ac-c input:focus { outline: none; border-color: var(--c-text); box-shadow: inset 0 0 0 1px var(--c-text); }
.ac-trampa { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.ac-err { margin: 14px 0 0; padding: 11px 14px; border-radius: 12px; background: var(--c-fill); font-size: 14px; line-height: 1.45; color: var(--c-text); }
.ac-err a { color: var(--c-accent); font-weight: 600; }
.ac-b { width: 100%; margin-top: 20px; justify-content: center; }
.ac-b:disabled { opacity: .6; cursor: progress; }
.ac-n { margin: 10px 0 0; text-align: center; font-size: 12.5px; color: var(--c-muted); }
/* el final: qué pasa ahora */
.ac-fin { padding-top: 16px; }
.ac-ok { width: 52px; height: 52px; border-radius: 50%; background: var(--c-good); color: #fff; display: grid; place-items: center; animation: acOk .6s cubic-bezier(.3,1.6,.5,1) .1s both; }
@keyframes acOk { from { transform: scale(0); } }
.ac-ok svg { width: 26px; height: 26px; }
.ac-fin h2 { margin-top: 16px; }
.ac-tl { list-style: none; margin: 22px 0 0; padding: 0; counter-reset: tl; }
.ac-tl li { position: relative; counter-increment: tl; padding: 0 0 18px 44px; }
.ac-tl li::before { content: counter(tl); position: absolute; left: 0; top: -2px; width: 28px; height: 28px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; font-size: 13px; font-weight: 700; color: var(--c-text); }
.ac-tl li:not(:last-child)::after { content: ''; position: absolute; left: 13.5px; top: 30px; bottom: 2px; width: 1px; background: var(--c-hair); }
.ac-tl li:first-child::before { background: var(--c-text); color: var(--c-surface); }
.ac-tl b { display: block; font-size: 15.5px; font-weight: 650; }
.ac-tl span { display: block; margin-top: 3px; font-size: 14px; line-height: 1.5; color: var(--c-text-2); }
/* en el móvil, sube desde abajo como una hoja de la app */
@media (max-width: 640px) {
  .ac { width: 100%; max-width: none; margin: auto 0 0; border-radius: 26px 26px 0 0; max-height: 94dvh; }
  .ac[open] { animation: acHoja .45s cubic-bezier(.2,1,.3,1); }
  @keyframes acHoja { from { transform: translateY(100%); } }
  .ac-f { padding: 4px 20px calc(24px + env(safe-area-inset-bottom)); max-height: calc(94dvh - 60px); }
  .ac-pasos { min-height: 0; }
  .ac h2 { font-size: 24px; }
}
@media (prefers-reduced-motion: reduce) { .ac[open], .ac-paso.on, .ac-ok { animation: none; } }

/* ── la revisión llega (demos.js 5b): aviso, resumen, antes y después, cifras ── */
#revisiones .rv2 { position: relative; }
.rv-aviso { position: absolute; z-index: 3; left: 50%; top: -22px; display: flex; align-items: center; gap: 10px; padding: 8px 16px 8px 8px; border-radius: 999px; background: var(--c-surface); box-shadow: var(--c-float); white-space: nowrap;
  opacity: 0; transform: translate(-50%, -12px) scale(.96); transition: opacity .4s, transform .5s cubic-bezier(.2,1,.3,1); pointer-events: none; }
.rv-aviso.on { opacity: 1; transform: translate(-50%, 0); }
.rv-aviso img { width: 34px; height: 34px; border-radius: 50%; object-fit: cover; }
.rv-aviso b { display: block; font-size: 14px; font-weight: 650; color: var(--c-text); } .rv-aviso span { font-size: 12px; color: var(--c-muted); }
.rvc.espera .rvc-res li { opacity: 0; transform: translateY(6px); transition: opacity .45s, transform .5s cubic-bezier(.2,1,.3,1); }
.rvc.espera.res .rvc-res li { opacity: 1; transform: none; }
.rvc.espera.res .rvc-res li:nth-child(2) { transition-delay: .18s; } .rvc.espera.res .rvc-res li:nth-child(3) { transition-delay: .36s; } .rvc.espera.res .rvc-res li:nth-child(4) { transition-delay: .54s; }
.rvc.espera .rvc-r em { opacity: 0; transition: opacity .5s .9s; }
.rvc.espera.cifras .rvc-r em { opacity: 1; }
.rvc.espera .rvc-r b { transition: color .4s; }
@media (prefers-reduced-motion: reduce) { .rv-aviso { display: none; } }
@media (max-width: 760px) { #revisiones .rv2 { margin-top: 64px; } .rv-aviso { top: -48px; padding-right: 14px; } .rv-aviso b { font-size: 13px; } }

/* hueco sobre la tarjeta para el aviso de «ha enviado su revisión» */
#revisiones .rv2 { margin-top: 56px; }
.rv-aviso { top: -30px; }
@media (min-width: 901px) and (max-height: 900px) { #revisiones .rv2 { margin-top: 44px; } }
@media (max-width: 760px) { #revisiones .rv2 { margin-top: 64px; } .rv-aviso { top: -48px; } }

/* ── «Lo montas una vez»: hoy, sin Provido frente a con Provido, en vídeo (2026-10-11) ── */
.vs { display: flex; flex-direction: column; gap: 44px; max-width: 1140px; margin: 44px auto 0; }
.vs-fila { display: grid; grid-template-columns: 250px minmax(0, 1fr); gap: 14px 26px; align-items: start; }
.vs-t { grid-column: 1 / -1; font-size: 22px; font-weight: 750; letter-spacing: -.025em; color: var(--ink); }
.vs-lb { display: block; margin: 0 0 10px 2px; font-size: 12px; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; color: var(--c-muted); }
.vs-lb-con { color: var(--c-accent); }
/* hoy: apagado, en gris */
.vs-hoy { padding: 16px 18px; border-radius: 20px; border: 1px dashed var(--c-hair); background: transparent; }
.vs-hoy-l { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 11px; }
.vs-hoy-l li { display: flex; gap: 9px; font-size: 14.5px; line-height: 1.4; color: var(--c-text-2); }
.vs-hoy-l i { flex: none; width: 18px; height: 18px; margin-top: 1px; border-radius: 50%; background: var(--c-fill); color: var(--c-bad); display: grid; place-items: center; }
.vs-hoy-l i svg { width: 11px; height: 11px; }
/* con Provido: un vídeo con su barra por pasos */
.vs-vid { display: grid; grid-template-columns: minmax(0, 1.15fr) minmax(0, .85fr); gap: 18px 22px; padding: 16px 18px 18px; border-radius: 24px; background: var(--c-surface); color: var(--c-text); box-shadow: 0 50px 100px -60px rgba(16,24,40,.45), 0 1px 3px rgba(16,24,40,.05); }
.vs-prog { grid-column: 1 / -1; display: flex; gap: 6px; }
.vs-prog i { flex: 1; height: 3px; border-radius: 2px; background: var(--c-fill); overflow: hidden; }
.vs-prog u { display: block; width: 0; height: 100%; background: var(--c-accent); }
.vs-esc { min-width: 0; }
.vs-esc .gx { margin: 0; box-shadow: none; border: 1px solid var(--c-hair); }
.vs-pasos { list-style: none; counter-reset: p; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 6px; align-self: center; }
.vs-pasos li { counter-increment: p; position: relative; padding: 10px 12px 10px 42px; border-radius: 14px; transition: background-color .35s, opacity .35s; opacity: .5; }
.vs-pasos li::before { content: counter(p); position: absolute; left: 10px; top: 10px; width: 22px; height: 22px; border-radius: 50%; background: var(--c-fill); display: grid; place-items: center; font-size: 12px; font-weight: 700; color: var(--c-text-2); transition: background-color .35s, color .35s; }
.vs-pasos li b { display: block; font-size: 14.5px; font-weight: 650; letter-spacing: -.01em; }
.vs-pasos li span { display: block; margin-top: 2px; font-size: 13px; line-height: 1.4; color: var(--c-text-2); }
.vs-pasos li.ahora { opacity: 1; background: var(--c-fill); }
.vs-pasos li.ahora::before { background: var(--c-accent); color: var(--c-surface); }
.vs-pasos li.hecho { opacity: .85; }
.vs-pasos li.hecho::before { content: '✓'; background: var(--c-good); color: #fff; }
.vs-mas { margin: 10px 0 0 4px; font-size: 14px; color: var(--c-text-2); }
/* el entreno: biblioteca → semana → su copia */
.vs-esc-ent { display: grid; grid-template-columns: minmax(0, .95fr) minmax(0, 1.05fr); gap: 12px; }
.vs-lib small, .vs-sem small { display: block; margin: 0 0 6px 2px; font-size: 11.5px; font-weight: 600; color: var(--c-muted); }
.vs-rut { display: flex; align-items: center; gap: 9px; padding: 9px 10px; margin-bottom: 7px; border-radius: 13px; background: var(--c-fill); transition: box-shadow .25s, transform .25s, background-color .25s; }
.vs-rut .mm { width: 30px; height: 30px; border-radius: 8px; background: var(--c-surface); } .vs-rut .mm svg { width: 27px; height: 27px; }
.vs-rut b { display: block; font-size: 13px; font-weight: 650; } .vs-rut span { font-size: 11px; color: var(--c-text-2); }
.vs-rut.pick { box-shadow: 0 0 0 2px var(--c-accent); transform: scale(1.02); }
.vs-dia { display: grid; grid-template-columns: 32px 1fr; align-items: center; gap: 6px; min-height: 27px; border-top: 1px solid var(--c-hair); }
.vs-dia small { margin: 0 !important; font-size: 11px !important; }
.vs-ses { justify-self: start; padding: 3px 8px; border-radius: 8px; background: var(--c-fill); font-size: 11.5px; font-weight: 650; opacity: 0; transform: translateX(-10px); transition: opacity .35s, transform .45s cubic-bezier(.2,1,.3,1); }
.vs-ses.in { opacity: 1; transform: none; }
.vs-copia { display: flex; align-items: center; gap: 9px; margin-top: 8px; padding: 8px 10px; border-radius: 13px; box-shadow: 0 0 0 1.5px var(--c-accent); opacity: 0; transform: translateY(6px); transition: opacity .4s, transform .5s cubic-bezier(.2,1,.3,1); }
.vs-copia.in { opacity: 1; transform: none; }
.vs-copia .mm { width: 30px; height: 30px; border-radius: 8px; } .vs-copia .mm svg { width: 27px; height: 27px; }
.vs-copia b { display: block; font-size: 13px; font-weight: 650; transition: opacity .3s; } .vs-copia span { font-size: 11px; color: var(--c-text-2); transition: opacity .3s; }
.vs-copia.cambia b, .vs-copia.cambia span, .vs-copia.cambia .mm { opacity: 0; }
@media (max-width: 1000px) {
  .vs-fila { grid-template-columns: minmax(0, 1fr); }
  .vs-vid { grid-template-columns: minmax(0, 1fr); }
}
@media (max-width: 520px) { .vs-esc-ent { grid-template-columns: minmax(0, 1fr); } }
@media (min-width: 901px) and (max-height: 900px) { .vs { margin-top: 26px; gap: 32px; } #montas .gx-tot { font-size: 34px; } }
.vs-pasos li.ahora::before { content: counter(p); }
/* en el móvil, el paso en curso va encima de la pieza, como un subtítulo */
@media (max-width: 1000px) {
  .vs-prog { order: -2; } .vs-pasos { order: -1; min-height: 64px; }
  .vs-pasos li:not(.ahora) { display: none; }
  .vs-pasos li.ahora { opacity: 1; }
}
.vs-pasos li::before, .vs-pasos li.ahora::before { content: attr(data-n); } .vs-pasos li.hecho::before { content: "✓"; }
/* equilibrio (2026-10-11): «hoy» es una franja encima del vídeo; el vídeo ocupa la fila entera */
.vs-fila { grid-template-columns: minmax(0, 1fr); gap: 12px; }
.vs-hoy { display: flex; align-items: center; flex-wrap: wrap; gap: 10px 22px; padding: 12px 18px; border-radius: 16px; }
.vs-hoy .vs-lb { margin: 0; }
.vs-hoy-l { flex-direction: row; flex-wrap: wrap; gap: 8px 20px; }
.vs-hoy-l li { font-size: 14px; align-items: center; }
.vs-con > .vs-lb { margin-top: 4px; }
.vs-vid { grid-template-columns: minmax(0, 1.75fr) minmax(0, .75fr); }
/* el entreno: biblioteca → semana → su rutina, que se edita */
.vs-esc-ent { grid-template-columns: minmax(0, .85fr) minmax(0, .8fr) minmax(0, 1.15fr); }
.vs-rutina { padding: 12px 12px 10px; border-radius: 16px; box-shadow: 0 0 0 1px var(--c-hair); opacity: .35; transition: opacity .4s, box-shadow .4s; align-self: start; }
.vs-rutina.in { opacity: 1; box-shadow: 0 0 0 1.5px var(--c-accent); }
.vs-rh { display: flex; align-items: flex-start; justify-content: space-between; gap: 8px; padding-bottom: 6px; }
.vs-rh b { display: block; font-size: 14px; font-weight: 650; } .vs-rh span { font-size: 11px; color: var(--c-muted); }
.vs-rh em { font-style: normal; font-size: 11.5px; font-weight: 600; color: var(--c-accent); }
.vs-ej { display: grid; grid-template-columns: 28px minmax(0, 1fr) auto; align-items: center; gap: 8px; padding: 6px 6px; border-radius: 10px; border-top: 1px solid var(--c-hair); transition: background-color .3s; }
.vs-ej .mm { width: 28px; height: 28px; border-radius: 8px; } .vs-ej .mm svg { width: 25px; height: 25px; }
.vs-ej span { font-size: 12.5px; font-weight: 600; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; transition: opacity .3s; }
.vs-ej small { font-size: 11px; color: var(--c-text-2); white-space: nowrap; font-variant-numeric: tabular-nums; transition: opacity .3s; } .vs-ej small b { color: var(--c-text); }
.vs-ej.hi { background: var(--c-fill); border-top-color: transparent; }
.vs-ej.sw span, .vs-ej.sw small, .vs-ej.sw .mm { opacity: 0; }
.vs-solo { margin: 8px 2px 0; font-size: 11.5px; line-height: 1.4; color: var(--c-accent); font-weight: 600; opacity: 0; transition: opacity .4s; }
.vs-solo.in { opacity: 1; }
@media (max-width: 1100px) { .vs-vid { grid-template-columns: minmax(0, 1fr); } .vs-esc-ent { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); } .vs-rutina { grid-column: 1 / -1; } }
@media (max-width: 520px) { .vs-esc-ent { grid-template-columns: minmax(0, 1fr); } .vs-hoy-l { flex-direction: column; } }
/* la guía: la comida a su tamaño y, al lado, la misma plantilla en otros tres clientes */
.vs-esc-nut { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(0, 1fr); gap: 14px; align-items: start; }
.vs-otros small { display: block; margin: 2px 0 8px 2px; font-size: 11.5px; font-weight: 600; color: var(--c-muted); }
.vs-cl { padding: 10px 12px; margin-bottom: 8px; border-radius: 14px; background: var(--c-fill); }
.vs-clh { display: flex; align-items: center; gap: 8px; }
.vs-clh img { width: 26px; height: 26px; border-radius: 50%; object-fit: cover; }
.vs-clh b { flex: 1; font-size: 13.5px; font-weight: 650; } .vs-clh span { font-size: 14px; font-weight: 700; font-variant-numeric: tabular-nums; }
.vs-clg { display: flex; gap: 5px; margin-top: 7px; }
.vs-clg span { flex: 1; display: flex; align-items: center; gap: 5px; padding: 4px 6px; border-radius: 9px; background: var(--c-surface); font-size: 12.5px; font-weight: 700; font-variant-numeric: tabular-nums; white-space: nowrap; }
.vs-clg img { width: 18px; height: 18px; border-radius: 5px; object-fit: cover; }
@media (max-width: 760px) { .vs-esc-nut { grid-template-columns: minmax(0, 1fr); } }
.vs-lead { margin: -4px 0 4px; max-width: 70ch; font-size: 17px; line-height: 1.5; color: var(--muted); }
.vs-lead b { color: var(--ink); font-weight: 650; }